Hélène BENAMOU -
Ironman 70.3 Vichy 2017

Quick facts

1574/240/36All/Gender/AG

F 40Age group

767Bib number

FRANationality


53:17	2:55:26	2:25:12	6:26:19

Compare Hélène BENAMOU with other athletes!

767 BENAMOU

771 BUCHANAN ×

799 OLLIVIER ×

789 JAMIN ×

388 MCLELLAN ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:17	00:53:17	02:48 min/100m	+05:10 (45.) ●	+07:28 (299.) ●	+09:46 (1651.) ●
Transition		00:57:46	00:04:29	-	-01:08 (9.) ●	-00:55 (93.) ●	-00:49 (611.) ●
Bike	23.4 km	01:42:48	00:45:02	31.18 km/h	-02:03 (15.) ●	-09:56 (127.) ●	-00:15 (1307.) ●
Bike	51.1 km	02:35:21	00:52:33	31.63 km/h	-02:19 (16.) ●	-12:34 (134.) ●	-00:17 (1298.) ●
Bike	90 km	03:53:12	01:17:51	29.98 km/h	-03:41 (16.) ●	-02:48 (130.) ●	+04:01 (1302.) ●
Bike	90 km	03:53:12	02:55:26	30.78 km/h	-08:03 (17.) ●	-25:18 (130.) ●	+03:29 (1303.) ●
Transition		04:01:07	00:07:55	-	+02:45 (51.) ●	+02:42 (318.) ●	+03:19 (1717.) ●
Run	3.5 km	04:22:54	00:21:47	06:13 min/km	+02:04 (45.) ●	+01:57 (284.) ●	+03:53 (1666.) ●
Run	4.8 km	04:32:37	00:09:43	07:28 min/km	+01:15 (46.) ●	+01:18 (292.) ●	+02:05 (1677.) ●
Run	5.2 km	04:34:40	00:02:03	05:07 min/km	+00:16 (46.) ●	+00:17 (306.) ●	+00:26 (1708.) ●
Run	6.3 km	04:42:41	00:08:01	07:17 min/km	+01:10 (47.) ●	+01:18 (317.) ●	+01:52 (1738.) ●
Run	8.7 km	04:59:54	00:17:13	07:10 min/km	+02:18 (43.) ●	+02:36 (299.) ●	+03:49 (1673.) ●
Run	13.9 km	05:36:28	00:36:34	07:01 min/km	+03:39 (40.) ●	+04:12 (276.) ●	+06:43 (1581.) ●
Run	15.2 km	05:47:29	00:11:01	08:28 min/km	+01:09 (43.) ●	+01:43 (298.) ●	+02:23 (1637.) ●
Run	15.6 km	05:49:44	00:02:15	05:37 min/km	+00:19 (47.) ●	+00:20 (305.) ●	+00:27 (1652.) ●
Run	16.7 km	05:57:57	00:08:13	07:28 min/km	+00:22 (44.) ●	+00:53 (284.) ●	+01:24 (1574.) ●
Run	19.2 km	06:16:18	00:18:21	07:20 min/km	+02:27 (45.) ●	+02:44 (296.) ●	+03:39 (1601.) ●
Run	21 km	06:26:19	00:10:01	05:33 min/km	+01:20 (47.) ●	+01:29 (300.) ●	+01:58 (1649.) ●
Run	21 km	06:26:19	02:25:12	06:54 min/km	+16:19 (45.) ●	+18:47 (292.) ●	+28:39 (1647.) ●
Total	112.9 km	06:26:19	06:26:19	17.53 km/h	+15:03 (36.) ●	+02:44 (240.) ●	+44:24 (1574.) ●

Ovr	Gen	Div	Name	#	AG
1501	218	31	Elizabeth KEMP	791	F 40	GBR	00:51:54	02:53:48	02:21:30	06:17:00
1505	219	32	Gemma CASULLERAS MARTÍNEZ	774	F 40	ESP	00:46:40	03:13:14	02:01:58	06:17:15
1548	230	33	Anne POLITO	459	F 40	FRA	00:41:24	03:05:11	02:24:45	06:22:51
1555	233	34	Andrea BUCHANAN	771	F 40	GBR	00:50:45	03:13:49	02:05:29	06:23:43
1564	237	35	Stephanie OLLIVIER	799	F 40	FRA	00:49:47	03:09:07	02:13:35	06:25:03
1574	240	36	Hélène BENAMOU	767	F 40	FRA	00:53:17	02:55:26	02:25:12	06:26:19
1582	244	37	Corinne JAMIN	789	F 40	FRA	00:51:18	02:58:19	02:24:12	06:27:19
1595	248	38	Michelle MCLELLAN	388	F 40	GBR	00:44:06	02:54:11	02:41:58	06:29:16
1600	251	39	Catherine WERLEN	812	F 40	SUI	00:54:47	03:14:11	02:06:50	06:29:57
1603	253	40	Ilse BECK	766	F 40	BEL	00:52:08	03:12:07	02:15:09	06:30:12