Karsten Howes -
Ironman 70.3 Oceanside 2021
Quick facts
282/254/23Alle/Geschlecht/AK
M50-54Altersklasse
1476Startnummer
CANNationalität
39:44 | 2:38:21 | 1:48:00 | 5:21:03 |
Vergleiche Karsten Howes mit anderen Athleten!
1476 Howes
1059 Gill ×
1282 Smith ×
1758 Bamberger ×
1221 Woolley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | -02:35 (58.) ● | -01:38 (548.) ● | -01:58 (656.) ● |
Wechsel | 00:47:47 | 00:08:03 | - | -00:29 (76.) ● | -00:43 (716.) ● | -00:32 (883.) ● | |
Radfahren | 20.3 km | 01:19:40 | 00:31:53 | 38.2 km/h | -05:36 (7.) ● | -05:35 (128.) ● | -06:23 (135.) ● |
Radfahren | 63.9 km | 02:37:50 | 01:18:10 | 33.47 km/h | -16:02 (11.) ● | -15:04 (149.) ● | -17:02 (160.) ● |
Radfahren | 64.3 km | 02:38:27 | 00:00:37 | 38.92 km/h | -00:03 (34.) ● | -00:03 (277.) ● | -00:04 (312.) ● |
Radfahren | 90.6 km | 03:26:08 | 00:47:41 | 33.09 km/h | -09:28 (12.) ● | -09:20 (162.) ● | -10:29 (176.) ● |
Radfahren | 90.6 km | 03:26:08 | 02:38:21 | 34.33 km/h | -31:09 (9.) ● | -30:02 (140.) ● | -33:58 (150.) ● |
Wechsel | 03:33:03 | 00:06:55 | - | -00:15 (88.) ● | +00:16 (750.) ● | +00:12 (917.) ● | |
Laufen | 0.4 km | 03:34:57 | 00:01:54 | 04:45 min/km | -00:24 (18.) ● | -00:17 (285.) ● | -00:18 (327.) ● |
Laufen | 1.8 km | 03:42:31 | 00:07:34 | 05:24 min/km | -00:43 (51.) ● | -00:15 (573.) ● | -00:20 (678.) ● |
Laufen | 6 km | 04:03:26 | 00:20:55 | 04:58 min/km | -04:19 (30.) ● | -02:53 (352.) ● | -03:10 (405.) ● |
Laufen | 10.1 km | 04:24:57 | 00:21:31 | 05:14 min/km | -04:54 (34.) ● | -03:18 (348.) ● | -03:34 (406.) ● |
Laufen | 11.6 km | 04:32:26 | 00:07:29 | 04:59 min/km | -01:47 (34.) ● | -01:11 (359.) ● | -01:16 (417.) ● |
Laufen | 13 km | 04:40:23 | 00:07:57 | 05:40 min/km | -01:19 (40.) ● | -00:49 (438.) ● | -00:54 (517.) ● |
Laufen | 17.1 km | 05:02:27 | 00:22:04 | 05:22 min/km | -06:30 (18.) ● | -04:27 (305.) ● | -04:41 (350.) ● |
Laufen | 21 km | 05:21:03 | 00:18:36 | 04:46 min/km | -07:42 (6.) ● | -05:43 (168.) ● | -05:54 (193.) ● |
Laufen | 21 km | 05:21:03 | 01:48:00 | 05:08 min/km | -27:38 (24.) ● | -18:53 (308.) ● | -20:07 (356.) ● |
Total | 113.5 km | 05:21:03 | 05:21:03 | 21.21 km/h | -01:02:06 (23.) ● | -51:00 (254.) ● | -56:23 (282.) ● |