aidiagnostics

Ad

Karsten Howes -
Ironman 70.3 Oceanside 2021

Quick facts

282/254/23All/Gender/AG

M50-54Age group

1476Bib number

CANNationality


39:44	2:38:21	1:48:00	5:21:03

aidiagnostics

Ad

Compare Karsten Howes with other athletes!

1476 Howes

1059 Gill ×

1282 Smith ×

1758 Bamberger ×

1221 Woolley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	-02:35 (58.) ●	-01:38 (548.) ●	-01:58 (656.) ●
Transition		00:47:47	00:08:03	-	-00:29 (76.) ●	-00:43 (716.) ●	-00:32 (883.) ●
Bike	20.3 km	01:19:40	00:31:53	38.2 km/h	-05:36 (7.) ●	-05:35 (128.) ●	-06:23 (135.) ●
Bike	63.9 km	02:37:50	01:18:10	33.47 km/h	-16:02 (11.) ●	-15:04 (149.) ●	-17:02 (160.) ●
Bike	64.3 km	02:38:27	00:00:37	38.92 km/h	-00:03 (34.) ●	-00:03 (277.) ●	-00:04 (312.) ●
Bike	90.6 km	03:26:08	00:47:41	33.09 km/h	-09:28 (12.) ●	-09:20 (162.) ●	-10:29 (176.) ●
Bike	90.6 km	03:26:08	02:38:21	34.33 km/h	-31:09 (9.) ●	-30:02 (140.) ●	-33:58 (150.) ●
Transition		03:33:03	00:06:55	-	-00:15 (88.) ●	+00:16 (750.) ●	+00:12 (917.) ●
Run	0.4 km	03:34:57	00:01:54	04:45 min/km	-00:24 (18.) ●	-00:17 (285.) ●	-00:18 (327.) ●
Run	1.8 km	03:42:31	00:07:34	05:24 min/km	-00:43 (51.) ●	-00:15 (573.) ●	-00:20 (678.) ●
Run	6 km	04:03:26	00:20:55	04:58 min/km	-04:19 (30.) ●	-02:53 (352.) ●	-03:10 (405.) ●
Run	10.1 km	04:24:57	00:21:31	05:14 min/km	-04:54 (34.) ●	-03:18 (348.) ●	-03:34 (406.) ●
Run	11.6 km	04:32:26	00:07:29	04:59 min/km	-01:47 (34.) ●	-01:11 (359.) ●	-01:16 (417.) ●
Run	13 km	04:40:23	00:07:57	05:40 min/km	-01:19 (40.) ●	-00:49 (438.) ●	-00:54 (517.) ●
Run	17.1 km	05:02:27	00:22:04	05:22 min/km	-06:30 (18.) ●	-04:27 (305.) ●	-04:41 (350.) ●
Run	21 km	05:21:03	00:18:36	04:46 min/km	-07:42 (6.) ●	-05:43 (168.) ●	-05:54 (193.) ●
Run	21 km	05:21:03	01:48:00	05:08 min/km	-27:38 (24.) ●	-18:53 (308.) ●	-20:07 (356.) ●
Total	113.5 km	05:21:03	05:21:03	21.21 km/h	-01:02:06 (23.) ●	-51:00 (254.) ●	-56:23 (282.) ●

Ovr	Gen	Div	Name	#	AG
255	228	18	Gordon Jarratt	1765	M50-54	USA	00:31:02	02:45:28	01:52:23	05:17:13
261	234	19	Andrew Iacone	1501	M50-54	USA	00:37:14	02:49:33	01:43:05	05:18:08
263	236	20	Josh Gardiner	1196	M50-54	USA	00:36:18	02:48:08	01:46:06	05:18:20
270	242	21	Darren Gill	1059	M50-54	USA	00:36:16	02:31:08	02:01:25	05:19:25
275	247	22	John Smith	1282	M50-54	USA	00:37:07	02:45:22	01:46:11	05:19:55
282	254	23	Karsten Howes	1476	M50-54	CAN	00:39:44	02:38:21	01:48:00	05:21:03
283	255	24	Casimir Bamberger	1758	M50-54	USA	00:33:04	02:43:56	01:53:37	05:21:16
284	256	25	John Woolley	1221	M50-54	USA	00:36:10	02:42:19	01:53:04	05:21:38
285	257	26	Paul Klinedinst	645	M50-54	USA	00:39:59	02:45:39	01:44:00	05:21:45
295	266	27	Scott White	288	M50-54	USA	00:31:39	02:49:07	01:51:37	05:22:52

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read