Al Goldstein -
Ironman 70.3 Oceanside 2021
Quick facts
722/618/101Alle/Geschlecht/AK
M40-44Altersklasse
1784Startnummer
USANationalität
49:48 | 3:05:20 | 1:59:44 | 6:09:54 |
Vergleiche Al Goldstein mit anderen Athleten!
1784 Goldstein
1798 Sessions ×
664 Esajian ×
1584 Velazquez ×
484 Masellis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:48 | 00:49:48 | 02:37 min/100m | +08:09 (154.) ● | +08:26 (1034.) ● | +08:06 (1266.) ● |
Wechsel | 00:59:06 | 00:09:18 | - | +01:48 (135.) ● | +00:32 (860.) ● | +00:43 (1068.) ● | |
Radfahren | 20.3 km | 01:36:54 | 00:37:48 | 32.22 km/h | +01:15 (120.) ● | +00:20 (687.) ● | -00:28 (779.) ● |
Radfahren | 63.9 km | 03:08:32 | 01:31:38 | 28.55 km/h | +00:12 (98.) ● | -01:36 (608.) ● | -03:34 (687.) ● |
Radfahren | 64.3 km | 03:09:07 | 00:00:35 | 41.14 km/h | -00:05 (10.) ● | -00:05 (72.) ● | -00:06 (89.) ● |
Radfahren | 90.6 km | 04:04:26 | 00:55:19 | 28.53 km/h | -00:02 (98.) ● | -01:42 (584.) ● | -02:51 (663.) ● |
Radfahren | 90.6 km | 04:04:26 | 03:05:20 | 29.33 km/h | +01:20 (97.) ● | -03:03 (607.) ● | -06:59 (686.) ● |
Wechsel | 04:10:10 | 00:05:44 | - | -00:49 (75.) ● | -00:55 (509.) ● | -00:59 (624.) ● | |
Laufen | 0.4 km | 04:12:24 | 00:02:14 | 05:35 min/km | +00:03 (126.) ● | +00:03 (728.) ● | +00:02 (859.) ● |
Laufen | 1.8 km | 04:19:58 | 00:07:34 | 05:24 min/km | -00:09 (97.) ● | -00:15 (568.) ● | -00:20 (672.) ● |
Laufen | 6 km | 04:42:59 | 00:23:01 | 05:28 min/km | -00:16 (101.) ● | -00:47 (575.) ● | -01:04 (683.) ● |
Laufen | 10.1 km | 05:06:42 | 00:23:43 | 05:47 min/km | -00:36 (93.) ● | -01:06 (554.) ● | -01:22 (658.) ● |
Laufen | 11.6 km | 05:14:50 | 00:08:08 | 05:25 min/km | -00:21 (88.) ● | -00:32 (535.) ● | -00:37 (638.) ● |
Laufen | 13 km | 05:23:05 | 00:08:15 | 05:53 min/km | -00:23 (87.) ● | -00:31 (521.) ● | -00:36 (618.) ● |
Laufen | 17.1 km | 05:47:34 | 00:24:29 | 05:58 min/km | -01:31 (82.) ● | -02:02 (504.) ● | -02:16 (598.) ● |
Laufen | 21 km | 06:09:54 | 00:22:20 | 05:43 min/km | -01:29 (80.) ● | -01:59 (484.) ● | -02:10 (569.) ● |
Laufen | 21 km | 06:09:54 | 01:59:44 | 05:42 min/km | -04:42 (90.) ● | -07:09 (526.) ● | -08:23 (626.) ● |
Total | 113.5 km | 06:09:54 | 06:09:54 | 18.41 km/h | +05:46 (101.) ● | -02:09 (618.) ● | -07:32 (722.) ● |