Al Goldstein -
Ironman 70.3 Oceanside 2021

  Quick facts

722/618/101All/Gender/AG

M40-44Age group

1784Bib number

USANationality

49:483:05:201:59:44 6:09:54

  Compare Al Goldstein with other athletes!

1784 Goldstein
1798 Sessions × 
664 Esajian × 
1584 Velazquez × 
484 Masellis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:48 00:49:4802:37 min/100m+08:09 (154.) +08:26 (1034.) +08:06 (1266.)
Transition 00:59:06 00:09:18 - +01:48 (135.) +00:32 (860.) +00:43 (1068.)
Bike20.3 km 01:36:54 00:37:4832.22 km/h+01:15 (120.) +00:20 (687.) -00:28 (779.)
Bike63.9 km 03:08:32 01:31:3828.55 km/h+00:12 (98.) -01:36 (608.) -03:34 (687.)
Bike64.3 km 03:09:07 00:00:3541.14 km/h-00:05 (10.) -00:05 (72.) -00:06 (89.)
Bike90.6 km 04:04:26 00:55:1928.53 km/h-00:02 (98.) -01:42 (584.) -02:51 (663.)
Bike90.6 km 04:04:26 03:05:2029.33 km/h+01:20 (97.) -03:03 (607.) -06:59 (686.)
Transition 04:10:10 00:05:44 - -00:49 (75.) -00:55 (509.) -00:59 (624.)
Run0.4 km 04:12:24 00:02:1405:35 min/km+00:03 (126.) +00:03 (728.) +00:02 (859.)
Run1.8 km 04:19:58 00:07:3405:24 min/km-00:09 (97.) -00:15 (568.) -00:20 (672.)
Run6 km 04:42:59 00:23:0105:28 min/km-00:16 (101.) -00:47 (575.) -01:04 (683.)
Run10.1 km 05:06:42 00:23:4305:47 min/km-00:36 (93.) -01:06 (554.) -01:22 (658.)
Run11.6 km 05:14:50 00:08:0805:25 min/km-00:21 (88.) -00:32 (535.) -00:37 (638.)
Run13 km 05:23:05 00:08:1505:53 min/km-00:23 (87.) -00:31 (521.) -00:36 (618.)
Run17.1 km 05:47:34 00:24:2905:58 min/km-01:31 (82.) -02:02 (504.) -02:16 (598.)
Run21 km 06:09:54 00:22:2005:43 min/km-01:29 (80.) -01:59 (484.) -02:10 (569.)
Run21 km 06:09:54 01:59:4405:42 min/km-04:42 (90.) -07:09 (526.) -08:23 (626.)
Total 113.5 km 06:09:54 06:09:5418.41 km/h+05:46 (101.) -02:09 (618.) -07:32 (722.)

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