Lois Williams -
Ironman 70.3 Oceanside 2021
Quick facts
832/123/8Alle/Geschlecht/AK
F55-59Altersklasse
188Startnummer
CANNationalität
42:08 | 3:11:13 | 2:09:47 | 6:20:51 |
Vergleiche Lois Williams mit anderen Athleten!
188 Williams
1453 Conner ×
287 Ingram ×
893 Palella ×
649 Butler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:08 | 00:42:08 | 02:13 min/100m | -01:20 (7.) ● | -01:00 (136.) ● | +00:26 (849.) ● |
Wechsel | 00:52:18 | 00:10:10 | - | +01:39 (16.) ● | +02:19 (229.) ● | +01:35 (1174.) ● | |
Radfahren | 20.3 km | 01:30:56 | 00:38:38 | 31.53 km/h | -01:40 (10.) ● | -02:43 (107.) ● | +00:22 (891.) ● |
Radfahren | 63.9 km | 03:05:09 | 01:34:13 | 27.77 km/h | -04:31 (8.) ● | -09:00 (103.) ● | -00:59 (801.) ● |
Radfahren | 64.3 km | 03:05:48 | 00:00:39 | 36.92 km/h | -00:02 (5.) ● | -00:04 (88.) ● | -00:02 (648.) ● |
Radfahren | 90.6 km | 04:03:31 | 00:57:43 | 27.34 km/h | -03:01 (9.) ● | -05:10 (101.) ● | -00:27 (811.) ● |
Radfahren | 90.6 km | 04:03:31 | 03:11:13 | 28.43 km/h | -09:14 (8.) ● | -16:57 (102.) ● | -01:06 (811.) ● |
Wechsel | 04:11:04 | 00:07:33 | - | +00:33 (14.) ● | +00:33 (181.) ● | +00:50 (1027.) ● | |
Laufen | 0.4 km | 04:13:15 | 00:02:11 | 05:27 min/km | -00:28 (6.) ● | -00:09 (117.) ● | -00:01 (802.) ● |
Laufen | 1.8 km | 04:21:15 | 00:08:00 | 05:42 min/km | -00:57 (8.) ● | -00:16 (140.) ● | +00:06 (880.) ● |
Laufen | 6 km | 04:46:01 | 00:24:46 | 05:53 min/km | -02:56 (8.) ● | -00:32 (146.) ● | +00:41 (912.) ● |
Laufen | 10.1 km | 05:11:54 | 00:25:53 | 06:18 min/km | -02:38 (9.) ● | -00:21 (151.) ● | +00:48 (886.) ● |
Laufen | 11.6 km | 05:20:44 | 00:08:50 | 05:53 min/km | -01:09 (9.) ● | -00:15 (153.) ● | +00:05 (843.) ● |
Laufen | 13 km | 05:29:21 | 00:08:37 | 06:09 min/km | -01:17 (6.) ● | -00:34 (124.) ● | -00:14 (731.) ● |
Laufen | 17.1 km | 05:56:17 | 00:26:56 | 06:34 min/km | -03:04 (8.) ● | -00:52 (145.) ● | +00:11 (824.) ● |
Laufen | 21 km | 06:20:51 | 00:24:34 | 06:17 min/km | -02:56 (10.) ● | -00:43 (148.) ● | +00:04 (828.) ● |
Laufen | 21 km | 06:20:51 | 02:09:47 | 06:10 min/km | -15:25 (9.) ● | -03:42 (147.) ● | +01:40 (837.) ● |
Total | 113.5 km | 06:20:51 | 06:20:51 | 17.88 km/h | -23:47 (8.) ● | -18:47 (123.) ● | +03:25 (832.) ● |