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Lois Williams -
Ironman 70.3 Oceanside 2021

Quick facts

832/123/8All/Gender/AG

F55-59Age group

188Bib number

CANNationality


42:08	3:11:13	2:09:47	6:20:51

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Compare Lois Williams with other athletes!

188 Williams

1453 Conner ×

287 Ingram ×

893 Palella ×

649 Butler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:08	00:42:08	02:13 min/100m	-01:20 (7.) ●	-01:00 (136.) ●	+00:26 (849.) ●
Transition		00:52:18	00:10:10	-	+01:39 (16.) ●	+02:19 (229.) ●	+01:35 (1174.) ●
Bike	20.3 km	01:30:56	00:38:38	31.53 km/h	-01:40 (10.) ●	-02:43 (107.) ●	+00:22 (891.) ●
Bike	63.9 km	03:05:09	01:34:13	27.77 km/h	-04:31 (8.) ●	-09:00 (103.) ●	-00:59 (801.) ●
Bike	64.3 km	03:05:48	00:00:39	36.92 km/h	-00:02 (5.) ●	-00:04 (88.) ●	-00:02 (648.) ●
Bike	90.6 km	04:03:31	00:57:43	27.34 km/h	-03:01 (9.) ●	-05:10 (101.) ●	-00:27 (811.) ●
Bike	90.6 km	04:03:31	03:11:13	28.43 km/h	-09:14 (8.) ●	-16:57 (102.) ●	-01:06 (811.) ●
Transition		04:11:04	00:07:33	-	+00:33 (14.) ●	+00:33 (181.) ●	+00:50 (1027.) ●
Run	0.4 km	04:13:15	00:02:11	05:27 min/km	-00:28 (6.) ●	-00:09 (117.) ●	-00:01 (802.) ●
Run	1.8 km	04:21:15	00:08:00	05:42 min/km	-00:57 (8.) ●	-00:16 (140.) ●	+00:06 (880.) ●
Run	6 km	04:46:01	00:24:46	05:53 min/km	-02:56 (8.) ●	-00:32 (146.) ●	+00:41 (912.) ●
Run	10.1 km	05:11:54	00:25:53	06:18 min/km	-02:38 (9.) ●	-00:21 (151.) ●	+00:48 (886.) ●
Run	11.6 km	05:20:44	00:08:50	05:53 min/km	-01:09 (9.) ●	-00:15 (153.) ●	+00:05 (843.) ●
Run	13 km	05:29:21	00:08:37	06:09 min/km	-01:17 (6.) ●	-00:34 (124.) ●	-00:14 (731.) ●
Run	17.1 km	05:56:17	00:26:56	06:34 min/km	-03:04 (8.) ●	-00:52 (145.) ●	+00:11 (824.) ●
Run	21 km	06:20:51	00:24:34	06:17 min/km	-02:56 (10.) ●	-00:43 (148.) ●	+00:04 (828.) ●
Run	21 km	06:20:51	02:09:47	06:10 min/km	-15:25 (9.) ●	-03:42 (147.) ●	+01:40 (837.) ●
Total	113.5 km	06:20:51	06:20:51	17.88 km/h	-23:47 (8.) ●	-18:47 (123.) ●	+03:25 (832.) ●

Ovr	Gen	Div	Name	#	AG
215	22	1	Julie Dunkle	223	F55-59	USA	00:28:26	02:43:32	01:51:44	05:11:57
437	56	2	Gina Correll	695	F55-59	USA	00:37:23	02:55:47	01:56:07	05:38:55
476	62	3	Mimi Winsberg	343	F55-59	USA	00:39:31	03:00:13	01:53:58	05:44:28
501	69	4	Amy Sherman	248	F55-59	USA	00:38:43	02:52:40	02:04:26	05:46:21
580	83	5	Dixie Madsen	840	F55-59	USA	00:49:02	02:44:34	02:04:20	05:54:57
810	119	6	Cathy Conner	1453	F55-59	USA	00:42:00	03:12:20	02:10:56	06:18:05
828	121	7	Denise Ingram	287	F55-59	USA	00:43:42	03:09:16	02:14:25	06:20:37
832	123	8	Lois Williams	188	F55-59	CAN	00:42:08	03:11:13	02:09:47	06:20:51
948	146	9	Concetta Palella	893	F55-59	USA	00:46:29	03:30:36	02:04:55	06:33:28
999	158	10	Christine Butler	649	F55-59	CAN	00:48:32	03:30:41	02:07:43	06:40:00

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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