Quang Nguyen -
Ironman 70.3 Oceanside 2021
Quick facts
87/79/4Alle/Geschlecht/AK
M45-49Altersklasse
222Startnummer
USANationalität
31:44 | 2:34:36 | 1:29:21 | 4:44:28 |
Vergleiche Quang Nguyen mit anderen Athleten!
222 Nguyen
280 Constandse ×
327 Weatherhead ×
325 Gilligan ×
563 Harita ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:44 | 00:31:44 | 01:40 min/100m | -11:22 (6.) ● | -09:38 (114.) ● | -09:58 (143.) ● |
Wechsel | 00:36:44 | 00:05:00 | - | -03:09 (20.) ● | -03:46 (213.) ● | -03:35 (266.) ● | |
Radfahren | 20.3 km | 01:09:16 | 00:32:32 | 37.44 km/h | -04:24 (17.) ● | -04:56 (174.) ● | -05:44 (185.) ● |
Radfahren | 63.9 km | 02:25:27 | 01:16:11 | 34.34 km/h | -16:48 (8.) ● | -17:03 (107.) ● | -19:01 (115.) ● |
Radfahren | 64.3 km | 02:26:01 | 00:00:34 | 42.35 km/h | -00:06 (4.) ● | -00:06 (57.) ● | -00:07 (73.) ● |
Radfahren | 90.6 km | 03:11:20 | 00:45:19 | 34.82 km/h | -10:55 (6.) ● | -11:42 (86.) ● | -12:51 (94.) ● |
Radfahren | 90.6 km | 03:11:20 | 02:34:36 | 35.16 km/h | -32:13 (8.) ● | -33:47 (109.) ● | -37:43 (118.) ● |
Wechsel | 03:15:07 | 00:03:47 | - | -02:57 (14.) ● | -02:52 (143.) ● | -02:56 (176.) ● | |
Laufen | 0.4 km | 03:16:51 | 00:01:44 | 04:20 min/km | -00:32 (7.) ● | -00:27 (145.) ● | -00:28 (168.) ● |
Laufen | 1.8 km | 03:22:49 | 00:05:58 | 04:15 min/km | -02:10 (5.) ● | -01:51 (97.) ● | -01:56 (114.) ● |
Laufen | 6 km | 03:40:19 | 00:17:30 | 04:10 min/km | -07:09 (3.) ● | -06:18 (90.) ● | -06:35 (104.) ● |
Laufen | 10.1 km | 03:57:51 | 00:17:32 | 04:16 min/km | -08:06 (3.) ● | -07:17 (76.) ● | -07:33 (89.) ● |
Laufen | 11.6 km | 04:03:56 | 00:06:05 | 04:03 min/km | -02:56 (4.) ● | -02:35 (81.) ● | -02:40 (93.) ● |
Laufen | 13 km | 04:10:09 | 00:06:13 | 04:26 min/km | -02:54 (4.) ● | -02:33 (83.) ● | -02:38 (95.) ● |
Laufen | 17.1 km | 04:28:04 | 00:17:55 | 04:22 min/km | -09:26 (4.) ● | -08:36 (73.) ● | -08:50 (82.) ● |
Laufen | 21 km | 04:44:28 | 00:16:24 | 04:12 min/km | -08:36 (4.) ● | -07:55 (63.) ● | -08:06 (71.) ● |
Laufen | 21 km | 04:44:28 | 01:29:21 | 04:15 min/km | -41:49 (3.) ● | -37:32 (74.) ● | -38:46 (86.) ● |
Total | 113.5 km | 04:44:28 | 04:44:28 | 23.94 km/h | -01:31:30 (4.) ● | -01:27:35 (79.) ● | -01:32:58 (87.) ● |