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Quang Nguyen -
Ironman 70.3 Oceanside 2021

Quick facts

87/79/4All/Gender/AG

M45-49Age group

222Bib number

USANationality


31:44	2:34:36	1:29:21	4:44:28

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Compare Quang Nguyen with other athletes!

222 Nguyen

280 Constandse ×

327 Weatherhead ×

325 Gilligan ×

563 Harita ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	-11:22 (6.) ●	-09:38 (114.) ●	-09:58 (143.) ●
Transition		00:36:44	00:05:00	-	-03:09 (20.) ●	-03:46 (213.) ●	-03:35 (266.) ●
Bike	20.3 km	01:09:16	00:32:32	37.44 km/h	-04:24 (17.) ●	-04:56 (174.) ●	-05:44 (185.) ●
Bike	63.9 km	02:25:27	01:16:11	34.34 km/h	-16:48 (8.) ●	-17:03 (107.) ●	-19:01 (115.) ●
Bike	64.3 km	02:26:01	00:00:34	42.35 km/h	-00:06 (4.) ●	-00:06 (57.) ●	-00:07 (73.) ●
Bike	90.6 km	03:11:20	00:45:19	34.82 km/h	-10:55 (6.) ●	-11:42 (86.) ●	-12:51 (94.) ●
Bike	90.6 km	03:11:20	02:34:36	35.16 km/h	-32:13 (8.) ●	-33:47 (109.) ●	-37:43 (118.) ●
Transition		03:15:07	00:03:47	-	-02:57 (14.) ●	-02:52 (143.) ●	-02:56 (176.) ●
Run	0.4 km	03:16:51	00:01:44	04:20 min/km	-00:32 (7.) ●	-00:27 (145.) ●	-00:28 (168.) ●
Run	1.8 km	03:22:49	00:05:58	04:15 min/km	-02:10 (5.) ●	-01:51 (97.) ●	-01:56 (114.) ●
Run	6 km	03:40:19	00:17:30	04:10 min/km	-07:09 (3.) ●	-06:18 (90.) ●	-06:35 (104.) ●
Run	10.1 km	03:57:51	00:17:32	04:16 min/km	-08:06 (3.) ●	-07:17 (76.) ●	-07:33 (89.) ●
Run	11.6 km	04:03:56	00:06:05	04:03 min/km	-02:56 (4.) ●	-02:35 (81.) ●	-02:40 (93.) ●
Run	13 km	04:10:09	00:06:13	04:26 min/km	-02:54 (4.) ●	-02:33 (83.) ●	-02:38 (95.) ●
Run	17.1 km	04:28:04	00:17:55	04:22 min/km	-09:26 (4.) ●	-08:36 (73.) ●	-08:50 (82.) ●
Run	21 km	04:44:28	00:16:24	04:12 min/km	-08:36 (4.) ●	-07:55 (63.) ●	-08:06 (71.) ●
Run	21 km	04:44:28	01:29:21	04:15 min/km	-41:49 (3.) ●	-37:32 (74.) ●	-38:46 (86.) ●
Total	113.5 km	04:44:28	04:44:28	23.94 km/h	-01:31:30 (4.) ●	-01:27:35 (79.) ●	-01:32:58 (87.) ●

Ovr	Gen	Div	Name	#	AG
72	65	1	Ciaran Byrne	294	M45-49	IRL	00:33:59	02:30:08	01:24:11	04:36:04
75	68	2	Jean-Claude Constandse	280	M45-49	MEX	00:30:22	02:27:12	01:33:52	04:38:07
76	69	3	Lee Weatherhead	327	M45-49	USA	00:36:12	02:25:49	01:29:58	04:38:37
87	79	4	Quang Nguyen	222	M45-49	USA	00:31:44	02:34:36	01:29:21	04:44:28
89	81	5	Kirk Gilligan	325	M45-49	USA	00:37:24	02:27:02	01:33:06	04:45:12
94	82	6	Adam Harita	563	M45-49	USA	00:37:37	02:25:26	01:35:27	04:46:41
96	84	7	Adrian Valdivieso	251	M45-49	USA	00:32:36	02:36:58	01:29:46	04:47:24
111	97	8	Scott Goodrich	217	M45-49	USA	00:41:22	02:31:27	01:30:56	04:51:48
127	112	9	Thomas Calmeau	324	M45-49	USA	00:36:21	02:34:41	01:37:26	04:56:07
138	122	10	Douglas Fremdling	293	M45-49	USA	00:31:00	02:32:42	01:48:20	04:59:36

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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