Denise Ingram -
Ironman 70.3 Oceanside 2021
Quick facts
828/121/7Alle/Geschlecht/AK
F55-59Altersklasse
287Startnummer
USANationalität
43:42 | 3:09:16 | 2:14:25 | 6:20:37 |
Vergleiche Denise Ingram mit anderen Athleten!
287 Ingram
840 Madsen ×
1453 Conner ×
188 Williams ×
893 Palella ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +00:14 (12.) ● | +00:34 (165.) ● | +02:00 (968.) ● |
Wechsel | 00:52:09 | 00:08:27 | - | -00:04 (13.) ● | +00:36 (181.) ● | -00:08 (949.) ● | |
Radfahren | 20.3 km | 01:29:30 | 00:37:21 | 32.61 km/h | -02:57 (7.) ● | -04:00 (74.) ● | -00:55 (707.) ● |
Radfahren | 63.9 km | 03:04:53 | 01:35:23 | 27.43 km/h | -03:21 (9.) ● | -07:50 (106.) ● | +00:11 (861.) ● |
Radfahren | 64.3 km | 03:05:33 | 00:00:40 | 36 km/h | -00:01 (6.) ● | -00:03 (102.) ● | -00:01 (714.) ● |
Radfahren | 90.6 km | 04:01:25 | 00:55:52 | 28.25 km/h | -04:52 (6.) ● | -07:01 (81.) ● | -02:18 (690.) ● |
Radfahren | 90.6 km | 04:01:25 | 03:09:16 | 28.72 km/h | -11:11 (7.) ● | -18:54 (92.) ● | -03:03 (757.) ● |
Wechsel | 04:06:12 | 00:04:47 | - | -02:13 (4.) ● | -02:13 (73.) ● | -01:56 (368.) ● | |
Laufen | 0.4 km | 04:08:32 | 00:02:20 | 05:50 min/km | -00:19 (9.) ● | ±00:00 (156.) ● | +00:08 (1024.) ● |
Laufen | 1.8 km | 04:16:56 | 00:08:24 | 06:00 min/km | -00:33 (11.) ● | +00:08 (166.) ● | +00:30 (1032.) ● |
Laufen | 6 km | 04:42:21 | 00:25:25 | 06:03 min/km | -02:17 (11.) ● | +00:07 (162.) ● | +01:20 (984.) ● |
Laufen | 10.1 km | 05:09:22 | 00:27:01 | 06:35 min/km | -01:30 (11.) ● | +00:47 (168.) ● | +01:56 (997.) ● |
Laufen | 11.6 km | 05:18:22 | 00:09:00 | 06:00 min/km | -00:59 (11.) ● | -00:05 (156.) ● | +00:15 (881.) ● |
Laufen | 13 km | 05:28:07 | 00:09:45 | 06:57 min/km | -00:09 (12.) ● | +00:34 (190.) ● | +00:54 (1062.) ● |
Laufen | 17.1 km | 05:55:29 | 00:27:22 | 06:40 min/km | -02:38 (10.) ● | -00:26 (155.) ● | +00:37 (871.) ● |
Laufen | 21 km | 06:20:37 | 00:25:08 | 06:26 min/km | -02:22 (11.) ● | -00:09 (158.) ● | +00:38 (881.) ● |
Laufen | 21 km | 06:20:37 | 02:14:25 | 06:24 min/km | -10:47 (11.) ● | +00:56 (159.) ● | +06:18 (929.) ● |
Total | 113.5 km | 06:20:37 | 06:20:37 | 17.89 km/h | -24:01 (7.) ● | -19:01 (121.) ● | +03:11 (828.) ● |