Denise Ingram -
Ironman 70.3 Oceanside 2021

  Quick facts

828/121/7All/Gender/AG

F55-59Age group

287Bib number

USANationality

43:423:09:162:14:25 6:20:37

  Compare Denise Ingram with other athletes!

287 Ingram
840 Madsen × 
1453 Conner × 
188 Williams × 
893 Palella × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:42 00:43:4202:18 min/100m+00:14 (12.) +00:34 (165.) +02:00 (968.)
Transition 00:52:09 00:08:27 - -00:04 (13.) +00:36 (181.) -00:08 (949.)
Bike20.3 km 01:29:30 00:37:2132.61 km/h-02:57 (7.) -04:00 (74.) -00:55 (707.)
Bike63.9 km 03:04:53 01:35:2327.43 km/h-03:21 (9.) -07:50 (106.) +00:11 (861.)
Bike64.3 km 03:05:33 00:00:4036 km/h-00:01 (6.) -00:03 (102.) -00:01 (714.)
Bike90.6 km 04:01:25 00:55:5228.25 km/h-04:52 (6.) -07:01 (81.) -02:18 (690.)
Bike90.6 km 04:01:25 03:09:1628.72 km/h-11:11 (7.) -18:54 (92.) -03:03 (757.)
Transition 04:06:12 00:04:47 - -02:13 (4.) -02:13 (73.) -01:56 (368.)
Run0.4 km 04:08:32 00:02:2005:50 min/km-00:19 (9.) ±00:00 (156.) +00:08 (1024.)
Run1.8 km 04:16:56 00:08:2406:00 min/km-00:33 (11.) +00:08 (166.) +00:30 (1032.)
Run6 km 04:42:21 00:25:2506:03 min/km-02:17 (11.) +00:07 (162.) +01:20 (984.)
Run10.1 km 05:09:22 00:27:0106:35 min/km-01:30 (11.) +00:47 (168.) +01:56 (997.)
Run11.6 km 05:18:22 00:09:0006:00 min/km-00:59 (11.) -00:05 (156.) +00:15 (881.)
Run13 km 05:28:07 00:09:4506:57 min/km-00:09 (12.) +00:34 (190.) +00:54 (1062.)
Run17.1 km 05:55:29 00:27:2206:40 min/km-02:38 (10.) -00:26 (155.) +00:37 (871.)
Run21 km 06:20:37 00:25:0806:26 min/km-02:22 (11.) -00:09 (158.) +00:38 (881.)
Run21 km 06:20:37 02:14:2506:24 min/km-10:47 (11.) +00:56 (159.) +06:18 (929.)
Total 113.5 km 06:20:37 06:20:3717.89 km/h-24:01 (7.) -19:01 (121.) +03:11 (828.)

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