Elizabeth Larson -
Ironman 70.3 Oceanside 2021
Quick facts
368/39/4Alle/Geschlecht/AK
F40-44Altersklasse
323Startnummer
USANationalität
36:32 | 3:00:20 | 1:45:27 | 5:31:32 |
Vergleiche Elizabeth Larson mit anderen Athleten!
323 Larson
537 Brink ×
263 Matro ×
1761 Pankow ×
190 Demopoulos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -09:36 (7.) ● | -06:36 (66.) ● | -05:10 (388.) ● |
Wechsel | 00:41:15 | 00:04:43 | - | -04:09 (1.) ● | -03:08 (39.) ● | -03:52 (202.) ● | |
Radfahren | 20.3 km | 01:18:05 | 00:36:50 | 33.07 km/h | -04:09 (6.) ● | -04:31 (68.) ● | -01:26 (648.) ● |
Radfahren | 63.9 km | 02:47:35 | 01:29:30 | 29.23 km/h | -12:48 (5.) ● | -13:43 (61.) ● | -05:42 (600.) ● |
Radfahren | 64.3 km | 02:48:12 | 00:00:37 | 38.92 km/h | -00:05 (6.) ● | -00:06 (40.) ● | -00:04 (340.) ● |
Radfahren | 90.6 km | 03:41:35 | 00:53:23 | 29.56 km/h | -08:55 (6.) ● | -09:30 (55.) ● | -04:47 (509.) ● |
Radfahren | 90.6 km | 03:41:35 | 03:00:20 | 30.14 km/h | -25:57 (5.) ● | -27:50 (60.) ● | -11:59 (564.) ● |
Wechsel | 03:46:05 | 00:04:30 | - | -02:58 (6.) ● | -02:30 (62.) ● | -02:13 (312.) ● | |
Laufen | 0.4 km | 03:48:04 | 00:01:59 | 04:57 min/km | -00:24 (7.) ● | -00:21 (61.) ● | -00:13 (490.) ● |
Laufen | 1.8 km | 03:55:13 | 00:07:09 | 05:06 min/km | -01:20 (9.) ● | -01:07 (64.) ● | -00:45 (494.) ● |
Laufen | 6 km | 04:16:04 | 00:20:51 | 04:57 min/km | -05:17 (7.) ● | -04:27 (49.) ● | -03:14 (391.) ● |
Laufen | 10.1 km | 04:36:46 | 00:20:42 | 05:02 min/km | -06:05 (4.) ● | -05:32 (39.) ● | -04:23 (314.) ● |
Laufen | 11.6 km | 04:43:55 | 00:07:09 | 04:46 min/km | -02:01 (6.) ● | -01:56 (37.) ● | -01:36 (311.) ● |
Laufen | 13 km | 04:51:06 | 00:07:11 | 05:07 min/km | -02:06 (3.) ● | -02:00 (29.) ● | -01:40 (264.) ● |
Laufen | 17.1 km | 05:12:06 | 00:21:00 | 05:07 min/km | -07:07 (3.) ● | -06:48 (28.) ● | -05:45 (239.) ● |
Laufen | 21 km | 05:31:32 | 00:19:26 | 04:58 min/km | -06:15 (3.) ● | -05:51 (31.) ● | -05:04 (261.) ● |
Laufen | 21 km | 05:31:32 | 01:45:27 | 05:01 min/km | -30:35 (3.) ● | -28:02 (34.) ● | -22:40 (297.) ● |
Total | 113.5 km | 05:31:32 | 05:31:32 | 20.54 km/h | -01:13:15 (4.) ● | -01:08:06 (39.) ● | -45:54 (368.) ● |