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Elizabeth Larson -
Ironman 70.3 Oceanside 2021

Quick facts

368/39/4All/Gender/AG

F40-44Age group

323Bib number

USANationality


36:32	3:00:20	1:45:27	5:31:32

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Compare Elizabeth Larson with other athletes!

323 Larson

537 Brink ×

263 Matro ×

1761 Pankow ×

190 Demopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	-09:36 (7.) ●	-06:36 (66.) ●	-05:10 (388.) ●
Transition		00:41:15	00:04:43	-	-04:09 (1.) ●	-03:08 (39.) ●	-03:52 (202.) ●
Bike	20.3 km	01:18:05	00:36:50	33.07 km/h	-04:09 (6.) ●	-04:31 (68.) ●	-01:26 (648.) ●
Bike	63.9 km	02:47:35	01:29:30	29.23 km/h	-12:48 (5.) ●	-13:43 (61.) ●	-05:42 (600.) ●
Bike	64.3 km	02:48:12	00:00:37	38.92 km/h	-00:05 (6.) ●	-00:06 (40.) ●	-00:04 (340.) ●
Bike	90.6 km	03:41:35	00:53:23	29.56 km/h	-08:55 (6.) ●	-09:30 (55.) ●	-04:47 (509.) ●
Bike	90.6 km	03:41:35	03:00:20	30.14 km/h	-25:57 (5.) ●	-27:50 (60.) ●	-11:59 (564.) ●
Transition		03:46:05	00:04:30	-	-02:58 (6.) ●	-02:30 (62.) ●	-02:13 (312.) ●
Run	0.4 km	03:48:04	00:01:59	04:57 min/km	-00:24 (7.) ●	-00:21 (61.) ●	-00:13 (490.) ●
Run	1.8 km	03:55:13	00:07:09	05:06 min/km	-01:20 (9.) ●	-01:07 (64.) ●	-00:45 (494.) ●
Run	6 km	04:16:04	00:20:51	04:57 min/km	-05:17 (7.) ●	-04:27 (49.) ●	-03:14 (391.) ●
Run	10.1 km	04:36:46	00:20:42	05:02 min/km	-06:05 (4.) ●	-05:32 (39.) ●	-04:23 (314.) ●
Run	11.6 km	04:43:55	00:07:09	04:46 min/km	-02:01 (6.) ●	-01:56 (37.) ●	-01:36 (311.) ●
Run	13 km	04:51:06	00:07:11	05:07 min/km	-02:06 (3.) ●	-02:00 (29.) ●	-01:40 (264.) ●
Run	17.1 km	05:12:06	00:21:00	05:07 min/km	-07:07 (3.) ●	-06:48 (28.) ●	-05:45 (239.) ●
Run	21 km	05:31:32	00:19:26	04:58 min/km	-06:15 (3.) ●	-05:51 (31.) ●	-05:04 (261.) ●
Run	21 km	05:31:32	01:45:27	05:01 min/km	-30:35 (3.) ●	-28:02 (34.) ●	-22:40 (297.) ●
Total	113.5 km	05:31:32	05:31:32	20.54 km/h	-01:13:15 (4.) ●	-01:08:06 (39.) ●	-45:54 (368.) ●

Ovr	Gen	Div	Name	#	AG
224	23	1	Brigitta Gruenberg	268	F40-44	USA	00:30:45	02:44:39	01:47:45	05:12:34
238	24	2	Kristin Brink	537	F40-44	USA	00:31:05	02:56:57	01:37:33	05:14:26
320	32	3	Jen Matro	263	F40-44	USA	00:34:00	02:56:11	01:46:41	05:26:08
368	39	4	Elizabeth Larson	323	F40-44	USA	00:36:32	03:00:20	01:45:27	05:31:32
383	43	5	Sandra Pankow	1761	F40-44	DEU	00:42:18	02:42:27	01:57:13	05:32:43
448	58	6	Anna Demopoulos	190	F40-44	USA	00:34:42	03:03:01	01:53:16	05:40:17
463	59	7	Jessica Rangel	281	F40-44	USA	00:42:14	03:02:06	01:47:43	05:42:35
503	71	8	Anna Conner	442	F40-44	USA	00:42:14	03:04:35	01:47:30	05:46:28
504	72	9	Lysa Aued	199	F40-44	PAN	00:36:45	03:01:54	01:57:29	05:46:34
547	78	10	Meagan Perlstein	1764	F40-44	USA	00:36:15	03:02:03	02:03:30	05:51:46

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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