Lori Cook -
Ironman 70.3 Oceanside 2021
Quick facts
1022/161/11Alle/Geschlecht/AK
F55-59Altersklasse
414Startnummer
USANationalität
37:35 | 3:13:26 | 2:38:04 | 6:42:28 |
Vergleiche Lori Cook mit anderen Athleten!
414 Cook
893 Palella ×
649 Butler ×
832 Ruiz ×
742 Halladay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:35 | 00:37:35 | 01:58 min/100m | -05:53 (3.) ● | -05:33 (80.) ● | -04:07 (463.) ● |
Wechsel | 00:44:47 | 00:07:12 | - | -01:19 (8.) ● | -00:39 (141.) ● | -01:23 (721.) ● | |
Radfahren | 20.3 km | 01:22:55 | 00:38:08 | 31.94 km/h | -02:10 (9.) ● | -03:13 (97.) ● | -00:08 (821.) ● |
Radfahren | 63.9 km | 02:58:19 | 01:35:24 | 27.42 km/h | -03:20 (10.) ● | -07:49 (107.) ● | +00:12 (862.) ● |
Radfahren | 64.3 km | 02:59:01 | 00:00:42 | 34.29 km/h | +00:01 (14.) ● | -00:01 (180.) ● | +00:01 (1095.) ● |
Radfahren | 90.6 km | 03:58:13 | 00:59:12 | 26.66 km/h | -01:32 (10.) ● | -03:41 (126.) ● | +01:02 (924.) ● |
Radfahren | 90.6 km | 03:58:13 | 03:13:26 | 28.1 km/h | -07:01 (10.) ● | -14:44 (106.) ● | +01:07 (869.) ● |
Wechsel | 04:04:24 | 00:06:11 | - | -00:49 (11.) ● | -00:49 (130.) ● | -00:32 (727.) ● | |
Laufen | 0.4 km | 04:07:37 | 00:03:13 | 08:02 min/km | +00:34 (18.) ● | +00:53 (278.) ● | +01:01 (1450.) ● |
Laufen | 1.8 km | 04:17:45 | 00:10:08 | 07:14 min/km | +01:11 (16.) ● | +01:52 (257.) ● | +02:14 (1362.) ● |
Laufen | 6 km | 04:47:10 | 00:29:25 | 07:00 min/km | +01:43 (14.) ● | +04:07 (228.) ● | +05:20 (1263.) ● |
Laufen | 10.1 km | 05:17:41 | 00:30:31 | 07:26 min/km | +02:00 (13.) ● | +04:17 (225.) ● | +05:26 (1240.) ● |
Laufen | 11.6 km | 05:27:41 | 00:10:00 | 06:40 min/km | +00:01 (13.) ● | +00:55 (208.) ● | +01:15 (1135.) ● |
Laufen | 13 km | 05:39:04 | 00:11:23 | 08:07 min/km | +01:29 (16.) ● | +02:12 (255.) ● | +02:32 (1340.) ● |
Laufen | 17.1 km | 06:13:17 | 00:34:13 | 08:20 min/km | +04:13 (16.) ● | +06:25 (253.) ● | +07:28 (1309.) ● |
Laufen | 21 km | 06:42:28 | 00:29:11 | 07:28 min/km | +01:41 (13.) ● | +03:54 (222.) ● | +04:41 (1210.) ● |
Laufen | 21 km | 06:42:28 | 02:38:04 | 07:31 min/km | +12:52 (14.) ● | +24:35 (234.) ● | +29:57 (1281.) ● |
Total | 113.5 km | 06:42:28 | 06:42:28 | 16.92 km/h | -02:10 (11.) ● | +02:50 (161.) ● | +25:02 (1022.) ● |