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Lori Cook -
Ironman 70.3 Oceanside 2021

Quick facts

1022/161/11All/Gender/AG

F55-59Age group

414Bib number

USANationality


37:35	3:13:26	2:38:04	6:42:28

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Compare Lori Cook with other athletes!

414 Cook

893 Palella ×

649 Butler ×

832 Ruiz ×

742 Halladay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	-05:53 (3.) ●	-05:33 (80.) ●	-04:07 (463.) ●
Transition		00:44:47	00:07:12	-	-01:19 (8.) ●	-00:39 (141.) ●	-01:23 (721.) ●
Bike	20.3 km	01:22:55	00:38:08	31.94 km/h	-02:10 (9.) ●	-03:13 (97.) ●	-00:08 (821.) ●
Bike	63.9 km	02:58:19	01:35:24	27.42 km/h	-03:20 (10.) ●	-07:49 (107.) ●	+00:12 (862.) ●
Bike	64.3 km	02:59:01	00:00:42	34.29 km/h	+00:01 (14.) ●	-00:01 (180.) ●	+00:01 (1095.) ●
Bike	90.6 km	03:58:13	00:59:12	26.66 km/h	-01:32 (10.) ●	-03:41 (126.) ●	+01:02 (924.) ●
Bike	90.6 km	03:58:13	03:13:26	28.1 km/h	-07:01 (10.) ●	-14:44 (106.) ●	+01:07 (869.) ●
Transition		04:04:24	00:06:11	-	-00:49 (11.) ●	-00:49 (130.) ●	-00:32 (727.) ●
Run	0.4 km	04:07:37	00:03:13	08:02 min/km	+00:34 (18.) ●	+00:53 (278.) ●	+01:01 (1450.) ●
Run	1.8 km	04:17:45	00:10:08	07:14 min/km	+01:11 (16.) ●	+01:52 (257.) ●	+02:14 (1362.) ●
Run	6 km	04:47:10	00:29:25	07:00 min/km	+01:43 (14.) ●	+04:07 (228.) ●	+05:20 (1263.) ●
Run	10.1 km	05:17:41	00:30:31	07:26 min/km	+02:00 (13.) ●	+04:17 (225.) ●	+05:26 (1240.) ●
Run	11.6 km	05:27:41	00:10:00	06:40 min/km	+00:01 (13.) ●	+00:55 (208.) ●	+01:15 (1135.) ●
Run	13 km	05:39:04	00:11:23	08:07 min/km	+01:29 (16.) ●	+02:12 (255.) ●	+02:32 (1340.) ●
Run	17.1 km	06:13:17	00:34:13	08:20 min/km	+04:13 (16.) ●	+06:25 (253.) ●	+07:28 (1309.) ●
Run	21 km	06:42:28	00:29:11	07:28 min/km	+01:41 (13.) ●	+03:54 (222.) ●	+04:41 (1210.) ●
Run	21 km	06:42:28	02:38:04	07:31 min/km	+12:52 (14.) ●	+24:35 (234.) ●	+29:57 (1281.) ●
Total	113.5 km	06:42:28	06:42:28	16.92 km/h	-02:10 (11.) ●	+02:50 (161.) ●	+25:02 (1022.) ●

Ovr	Gen	Div	Name	#	AG
810	119	6	Cathy Conner	1453	F55-59	USA	00:42:00	03:12:20	02:10:56	06:18:05
828	121	7	Denise Ingram	287	F55-59	USA	00:43:42	03:09:16	02:14:25	06:20:37
832	123	8	Lois Williams	188	F55-59	CAN	00:42:08	03:11:13	02:09:47	06:20:51
948	146	9	Concetta Palella	893	F55-59	USA	00:46:29	03:30:36	02:04:55	06:33:28
999	158	10	Christine Butler	649	F55-59	CAN	00:48:32	03:30:41	02:07:43	06:40:00
1022	161	11	Lori Cook	414	F55-59	USA	00:37:35	03:13:26	02:38:04	06:42:28
1058	170	12	Angelica Ruiz	832	F55-59	COL	00:46:36	03:27:57	02:08:58	06:45:42
1063	172	13	Missy Halladay	742	F55-59	USA	00:42:44	03:03:35	02:37:16	06:46:59
1119	182	14	Elizabeth Jensen	1085	F55-59	USA	00:48:46	03:32:49	02:21:10	06:55:29
1385	255	15	Deborah Perlstein	1545	F55-59	USA	00:42:32	03:37:13	03:07:24	07:46:09

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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