Lawrence Umaming -
Ironman 70.3 Oceanside 2021
Quick facts
1452/1170/164Alle/Geschlecht/AK
M35-39Altersklasse
477Startnummer
PHLNationalität
1:07:53 | 3:56:47 | 2:42:46 | 8:07:39 |
Vergleiche Lawrence Umaming mit anderen Athleten!
477 Umaming
123 Dawson ×
1777 Zuleta ×
490 Kulm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:07:53 | 01:07:53 | 03:34 min/100m | +26:22 (165.) ● | +26:31 (1200.) ● | +26:11 (1492.) ● |
Wechsel | 01:18:44 | 00:10:51 | - | -01:33 (141.) ● | +02:05 (1002.) ● | +02:16 (1250.) ● | |
Radfahren | 20.3 km | 02:02:06 | 00:43:22 | 28.09 km/h | +04:55 (155.) ● | +05:54 (1107.) ● | +05:06 (1345.) ● |
Radfahren | 63.9 km | 04:03:27 | 02:01:21 | 21.56 km/h | +26:43 (158.) ● | +28:07 (1160.) ● | +26:09 (1434.) ● |
Radfahren | 64.3 km | 04:04:12 | 00:00:45 | 32 km/h | +00:02 (143.) ● | +00:05 (1083.) ● | +00:04 (1323.) ● |
Radfahren | 90.6 km | 05:15:31 | 01:11:19 | 22.13 km/h | +13:24 (151.) ● | +14:18 (1120.) ● | +13:09 (1379.) ● |
Radfahren | 90.6 km | 05:15:31 | 03:56:47 | 22.96 km/h | +45:04 (157.) ● | +48:24 (1148.) ● | +44:28 (1417.) ● |
Wechsel | 05:24:53 | 00:09:22 | - | +03:00 (140.) ● | +02:43 (1016.) ● | +02:39 (1254.) ● | |
Laufen | 0.4 km | 05:27:43 | 00:02:50 | 07:05 min/km | +00:47 (158.) ● | +00:39 (1120.) ● | +00:38 (1380.) ● |
Laufen | 1.8 km | 05:37:16 | 00:09:33 | 06:49 min/km | +02:03 (150.) ● | +01:44 (1049.) ● | +01:39 (1282.) ● |
Laufen | 6 km | 06:07:22 | 00:30:06 | 07:10 min/km | +07:16 (152.) ● | +06:18 (1063.) ● | +06:01 (1304.) ● |
Laufen | 10.1 km | 06:39:15 | 00:31:53 | 07:46 min/km | +08:15 (156.) ● | +07:04 (1078.) ● | +06:48 (1322.) ● |
Laufen | 11.6 km | 06:50:31 | 00:11:16 | 07:30 min/km | +03:02 (156.) ● | +02:36 (1072.) ● | +02:31 (1327.) ● |
Laufen | 13 km | 07:01:43 | 00:11:12 | 07:59 min/km | +02:49 (155.) ● | +02:26 (1072.) ● | +02:21 (1323.) ● |
Laufen | 17.1 km | 07:36:03 | 00:34:20 | 08:22 min/km | +08:59 (150.) ● | +07:49 (1057.) ● | +07:35 (1314.) ● |
Laufen | 21 km | 08:07:39 | 00:31:36 | 08:06 min/km | +08:15 (149.) ● | +07:17 (1075.) ● | +07:06 (1332.) ● |
Laufen | 21 km | 08:07:39 | 02:42:46 | 07:45 min/km | +41:26 (155.) ● | +35:53 (1077.) ● | +34:39 (1327.) ● |
Total | 113.5 km | 08:07:39 | 08:07:39 | 13.96 km/h | +01:54:19 (164.) ● | +01:55:36 (1170.) ● | +01:50:13 (1452.) ● |