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Lawrence Umaming -
Ironman 70.3 Oceanside 2021

Quick facts

1452/1170/164All/Gender/AG

M35-39Age group

477Bib number

PHLNationality


1:07:53	3:56:47	2:42:46	8:07:39

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Compare Lawrence Umaming with other athletes!

477 Umaming

123 Dawson ×

1777 Zuleta ×

490 Kulm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:53	01:07:53	03:34 min/100m	+26:22 (165.) ●	+26:31 (1200.) ●	+26:11 (1492.) ●
Transition		01:18:44	00:10:51	-	-01:33 (141.) ●	+02:05 (1002.) ●	+02:16 (1250.) ●
Bike	20.3 km	02:02:06	00:43:22	28.09 km/h	+04:55 (155.) ●	+05:54 (1107.) ●	+05:06 (1345.) ●
Bike	63.9 km	04:03:27	02:01:21	21.56 km/h	+26:43 (158.) ●	+28:07 (1160.) ●	+26:09 (1434.) ●
Bike	64.3 km	04:04:12	00:00:45	32 km/h	+00:02 (143.) ●	+00:05 (1083.) ●	+00:04 (1323.) ●
Bike	90.6 km	05:15:31	01:11:19	22.13 km/h	+13:24 (151.) ●	+14:18 (1120.) ●	+13:09 (1379.) ●
Bike	90.6 km	05:15:31	03:56:47	22.96 km/h	+45:04 (157.) ●	+48:24 (1148.) ●	+44:28 (1417.) ●
Transition		05:24:53	00:09:22	-	+03:00 (140.) ●	+02:43 (1016.) ●	+02:39 (1254.) ●
Run	0.4 km	05:27:43	00:02:50	07:05 min/km	+00:47 (158.) ●	+00:39 (1120.) ●	+00:38 (1380.) ●
Run	1.8 km	05:37:16	00:09:33	06:49 min/km	+02:03 (150.) ●	+01:44 (1049.) ●	+01:39 (1282.) ●
Run	6 km	06:07:22	00:30:06	07:10 min/km	+07:16 (152.) ●	+06:18 (1063.) ●	+06:01 (1304.) ●
Run	10.1 km	06:39:15	00:31:53	07:46 min/km	+08:15 (156.) ●	+07:04 (1078.) ●	+06:48 (1322.) ●
Run	11.6 km	06:50:31	00:11:16	07:30 min/km	+03:02 (156.) ●	+02:36 (1072.) ●	+02:31 (1327.) ●
Run	13 km	07:01:43	00:11:12	07:59 min/km	+02:49 (155.) ●	+02:26 (1072.) ●	+02:21 (1323.) ●
Run	17.1 km	07:36:03	00:34:20	08:22 min/km	+08:59 (150.) ●	+07:49 (1057.) ●	+07:35 (1314.) ●
Run	21 km	08:07:39	00:31:36	08:06 min/km	+08:15 (149.) ●	+07:17 (1075.) ●	+07:06 (1332.) ●
Run	21 km	08:07:39	02:42:46	07:45 min/km	+41:26 (155.) ●	+35:53 (1077.) ●	+34:39 (1327.) ●
Total	113.5 km	08:07:39	08:07:39	13.96 km/h	+01:54:19 (164.) ●	+01:55:36 (1170.) ●	+01:50:13 (1452.) ●

Ovr	Gen	Div	Name	#	AG
1364	1113	159	Gregory Johnson	798	M35-39	USA	00:51:51	04:07:13	02:24:44	07:40:50
1371	1118	160	Christopher Sanchez	115	M35-39	USA	01:07:05	08:56:03	02:46:36	07:42:47
1373	1120	161	Ryan Thrush	1115	M35-39	USA	00:50:28	03:52:12	02:38:10	07:43:11
1413	1144	162	Derek Dawson	123	M35-39	USA	00:38:55	03:50:36	03:06:25	07:55:08
1441	1164	163	Andres Zuleta	1777	M35-39	USA	00:55:34	04:07:41	02:36:41	08:04:11
1452	1170	164	Lawrence Umaming	477	M35-39	PHL	01:07:53	03:56:47	02:42:46	08:07:39
1486	1196	165	Joe Kulm	490	M35-39	USA	00:51:01	03:44:17	03:16:44	08:23:03

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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