Abdelkader Bennis -
Ironman 70.3 Turkey 2021
Quick facts
1023/872/254Alle/Geschlecht/AK
M35-39Altersklasse
1164Startnummer
MARNationalität
| 51:31 | 2:54:30 | 1:43:07 | 5:40:46 |
Vergleiche Abdelkader Bennis mit anderen Athleten!
1164 Bennis
1123 Alekseev ×
1301 Lomovtsev ×
1245 Kabyshev ×
1284 Kulsartov ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.2 km | 00:31:47 | 00:31:47 | 02:38 min/100m | +06:04 (337.) ● | +06:12 (1171.) ● | +05:50 (1419.) ● |
| Schwimmen | 1.9 km | 00:51:31 | 00:19:44 | 02:49 min/100m | +04:34 (352.) ● | +04:22 (1212.) ● | +04:14 (1479.) ● |
| Schwimmen | 1.9 km | 00:51:31 | 00:51:31 | 02:42 min/100m | +10:38 (346.) ● | +10:34 (1191.) ● | +10:04 (1445.) ● |
| Wechsel | 00:58:48 | 00:07:17 | - | +01:12 (283.) ● | +01:07 (970.) ● | +01:08 (1210.) ● | |
| Radfahren | 3.5 km | 01:06:05 | 00:07:17 | 28.83 km/h | +00:24 (275.) ● | +00:15 (978.) ● | +00:11 (1139.) ● |
| Radfahren | 8.4 km | 01:14:56 | 00:08:51 | 33.22 km/h | +00:26 (260.) ● | -00:16 (936.) ● | -00:16 (1073.) ● |
| Radfahren | 15 km | 01:28:09 | 00:13:13 | 29.96 km/h | +00:53 (282.) ● | +00:09 (998.) ● | +00:04 (1150.) ● |
| Radfahren | 24.5 km | 01:45:32 | 00:17:23 | 32.79 km/h | +01:07 (283.) ● | -00:05 (988.) ● | -00:07 (1133.) ● |
| Radfahren | 33.8 km | 02:02:10 | 00:16:38 | 33.55 km/h | +01:44 (310.) ● | +00:22 (1085.) ● | +00:23 (1275.) ● |
| Radfahren | 40.6 km | 02:14:06 | 00:11:56 | 34.19 km/h | +01:14 (317.) ● | +00:21 (1108.) ● | +00:21 (1302.) ● |
| Radfahren | 45.3 km | 02:23:31 | 00:09:25 | 29.95 km/h | +00:47 (304.) ● | +00:10 (1070.) ● | +00:10 (1249.) ● |
| Radfahren | 50.2 km | 02:33:10 | 00:09:39 | 30.47 km/h | +00:59 (301.) ● | +00:19 (1061.) ● | +00:16 (1234.) ● |
| Radfahren | 56.8 km | 02:47:12 | 00:14:02 | 28.22 km/h | +01:28 (308.) ● | +00:38 (1076.) ● | +00:34 (1258.) ● |
| Radfahren | 66.4 km | 03:05:51 | 00:18:39 | 30.88 km/h | +02:02 (310.) ● | +00:54 (1083.) ● | +00:50 (1272.) ● |
| Radfahren | 75.7 km | 03:23:25 | 00:17:34 | 31.76 km/h | +02:12 (305.) ● | +00:59 (1071.) ● | +00:53 (1262.) ● |
| Radfahren | 82.4 km | 03:36:56 | 00:13:31 | 29.74 km/h | +02:20 (322.) ● | +01:29 (1114.) ● | +01:23 (1320.) ● |
| Radfahren | 87.2 km | 03:47:04 | 00:10:08 | 28.42 km/h | +01:17 (312.) ● | +00:43 (1087.) ● | +00:41 (1283.) ● |
| Radfahren | 90 km | 03:53:18 | 00:06:14 | 26.95 km/h | +00:49 (317.) ● | +00:28 (1103.) ● | +00:24 (1317.) ● |
| Radfahren | 90 km | 03:53:18 | 02:54:30 | 30.95 km/h | +17:42 (300.) ● | +06:26 (1061.) ● | +05:47 (1239.) ● |
| Wechsel | 03:57:39 | 00:04:21 | - | +00:11 (224.) ● | -00:02 (791.) ● | +00:02 (996.) ● | |
| Laufen | 1 km | 04:02:31 | 00:04:52 | 04:52 min/km | -00:19 (151.) ● | -00:20 (516.) ● | -00:26 (585.) ● |
| Laufen | 3.6 km | 04:14:58 | 00:12:27 | 04:47 min/km | -00:51 (145.) ● | -00:52 (509.) ● | -01:05 (576.) ● |
| Laufen | 6.1 km | 04:27:09 | 00:12:11 | 04:52 min/km | -01:14 (121.) ● | -01:15 (428.) ● | -01:27 (484.) ● |
| Laufen | 7.3 km | 04:32:50 | 00:05:41 | 04:44 min/km | -00:48 (112.) ● | -00:49 (385.) ● | -00:54 (430.) ● |
| Laufen | 8.4 km | 04:37:48 | 00:04:58 | 04:30 min/km | -00:49 (98.) ● | -00:47 (346.) ● | -00:51 (392.) ● |
| Laufen | 10.9 km | 04:50:21 | 00:12:33 | 05:01 min/km | -01:48 (107.) ● | -01:44 (364.) ● | -01:54 (416.) ● |
| Laufen | 13.5 km | 05:02:52 | 00:12:31 | 04:48 min/km | -01:44 (103.) ● | -01:42 (356.) ● | -01:51 (408.) ● |
| Laufen | 14.6 km | 05:08:41 | 00:05:49 | 05:17 min/km | -01:00 (88.) ● | -00:59 (311.) ● | -01:03 (350.) ● |
| Laufen | 15.7 km | 05:13:45 | 00:05:04 | 04:36 min/km | -00:59 (80.) ● | -01:00 (280.) ● | -01:03 (319.) ● |
| Laufen | 18.2 km | 05:26:22 | 00:12:37 | 05:02 min/km | -02:20 (81.) ● | -02:21 (282.) ● | -02:31 (323.) ● |
| Laufen | 20.8 km | 05:38:54 | 00:12:32 | 04:49 min/km | -01:52 (102.) ● | -01:55 (347.) ● | -02:06 (397.) ● |
| Laufen | 21.1 km | 05:40:46 | 00:01:52 | 06:13 min/km | -00:05 (178.) ● | -00:07 (599.) ● | -00:10 (712.) ● |
| Laufen | 21.1 km | 05:40:46 | 01:43:07 | 04:53 min/km | -13:49 (103.) ● | -13:51 (364.) ● | -15:21 (411.) ● |
| Total | 113 km | 05:40:46 | 05:40:46 | 19.9 km/h | +15:54 (254.) ● | +04:14 (872.) ● | +01:40 (1023.) ● |
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