Abdelkader Bennis -
Ironman 70.3 Turkey 2021

Quick facts

1023/872/254All/Gender/AG

M35-39Age group

1164Bib number

MARNationality


51:31	2:54:30	1:43:07	5:40:46

Compare Abdelkader Bennis with other athletes!

1164 Bennis

1123 Alekseev ×

1301 Lomovtsev ×

1245 Kabyshev ×

1284 Kulsartov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:31:47	00:31:47	02:38 min/100m	+06:04 (337.) ●	+06:12 (1171.) ●	+05:50 (1419.) ●
Swim	1.9 km	00:51:31	00:19:44	02:49 min/100m	+04:34 (352.) ●	+04:22 (1212.) ●	+04:14 (1479.) ●
Swim	1.9 km	00:51:31	00:51:31	02:42 min/100m	+10:38 (346.) ●	+10:34 (1191.) ●	+10:04 (1445.) ●
Transition		00:58:48	00:07:17	-	+01:12 (283.) ●	+01:07 (970.) ●	+01:08 (1210.) ●
Bike	3.5 km	01:06:05	00:07:17	28.83 km/h	+00:24 (275.) ●	+00:15 (978.) ●	+00:11 (1139.) ●
Bike	8.4 km	01:14:56	00:08:51	33.22 km/h	+00:26 (260.) ●	-00:16 (936.) ●	-00:16 (1073.) ●
Bike	15 km	01:28:09	00:13:13	29.96 km/h	+00:53 (282.) ●	+00:09 (998.) ●	+00:04 (1150.) ●
Bike	24.5 km	01:45:32	00:17:23	32.79 km/h	+01:07 (283.) ●	-00:05 (988.) ●	-00:07 (1133.) ●
Bike	33.8 km	02:02:10	00:16:38	33.55 km/h	+01:44 (310.) ●	+00:22 (1085.) ●	+00:23 (1275.) ●
Bike	40.6 km	02:14:06	00:11:56	34.19 km/h	+01:14 (317.) ●	+00:21 (1108.) ●	+00:21 (1302.) ●
Bike	45.3 km	02:23:31	00:09:25	29.95 km/h	+00:47 (304.) ●	+00:10 (1070.) ●	+00:10 (1249.) ●
Bike	50.2 km	02:33:10	00:09:39	30.47 km/h	+00:59 (301.) ●	+00:19 (1061.) ●	+00:16 (1234.) ●
Bike	56.8 km	02:47:12	00:14:02	28.22 km/h	+01:28 (308.) ●	+00:38 (1076.) ●	+00:34 (1258.) ●
Bike	66.4 km	03:05:51	00:18:39	30.88 km/h	+02:02 (310.) ●	+00:54 (1083.) ●	+00:50 (1272.) ●
Bike	75.7 km	03:23:25	00:17:34	31.76 km/h	+02:12 (305.) ●	+00:59 (1071.) ●	+00:53 (1262.) ●
Bike	82.4 km	03:36:56	00:13:31	29.74 km/h	+02:20 (322.) ●	+01:29 (1114.) ●	+01:23 (1320.) ●
Bike	87.2 km	03:47:04	00:10:08	28.42 km/h	+01:17 (312.) ●	+00:43 (1087.) ●	+00:41 (1283.) ●
Bike	90 km	03:53:18	00:06:14	26.95 km/h	+00:49 (317.) ●	+00:28 (1103.) ●	+00:24 (1317.) ●
Bike	90 km	03:53:18	02:54:30	30.95 km/h	+17:42 (300.) ●	+06:26 (1061.) ●	+05:47 (1239.) ●
Transition		03:57:39	00:04:21	-	+00:11 (224.) ●	-00:02 (791.) ●	+00:02 (996.) ●
Run	1 km	04:02:31	00:04:52	04:52 min/km	-00:19 (151.) ●	-00:20 (516.) ●	-00:26 (585.) ●
Run	3.6 km	04:14:58	00:12:27	04:47 min/km	-00:51 (145.) ●	-00:52 (509.) ●	-01:05 (576.) ●
Run	6.1 km	04:27:09	00:12:11	04:52 min/km	-01:14 (121.) ●	-01:15 (428.) ●	-01:27 (484.) ●
Run	7.3 km	04:32:50	00:05:41	04:44 min/km	-00:48 (112.) ●	-00:49 (385.) ●	-00:54 (430.) ●
Run	8.4 km	04:37:48	00:04:58	04:30 min/km	-00:49 (98.) ●	-00:47 (346.) ●	-00:51 (392.) ●
Run	10.9 km	04:50:21	00:12:33	05:01 min/km	-01:48 (107.) ●	-01:44 (364.) ●	-01:54 (416.) ●
Run	13.5 km	05:02:52	00:12:31	04:48 min/km	-01:44 (103.) ●	-01:42 (356.) ●	-01:51 (408.) ●
Run	14.6 km	05:08:41	00:05:49	05:17 min/km	-01:00 (88.) ●	-00:59 (311.) ●	-01:03 (350.) ●
Run	15.7 km	05:13:45	00:05:04	04:36 min/km	-00:59 (80.) ●	-01:00 (280.) ●	-01:03 (319.) ●
Run	18.2 km	05:26:22	00:12:37	05:02 min/km	-02:20 (81.) ●	-02:21 (282.) ●	-02:31 (323.) ●
Run	20.8 km	05:38:54	00:12:32	04:49 min/km	-01:52 (102.) ●	-01:55 (347.) ●	-02:06 (397.) ●
Run	21.1 km	05:40:46	00:01:52	06:13 min/km	-00:05 (178.) ●	-00:07 (599.) ●	-00:10 (712.) ●
Run	21.1 km	05:40:46	01:43:07	04:53 min/km	-13:49 (103.) ●	-13:51 (364.) ●	-15:21 (411.) ●
Total	113 km	05:40:46	05:40:46	19.9 km/h	+15:54 (254.) ●	+04:14 (872.) ●	+01:40 (1023.) ●

Ovr	Gen	Div	Name	#	AG
1008	862	249	Andrei Mikhailau	385	M35-39	BLR	00:43:55	02:32:23	02:12:37	05:39:16
1015	865	250	Eizar Teologio	1428	M35-39	PHI	00:48:27	02:48:20	01:52:41	05:40:07
1017	867	251	Andrei Zhizhin	2114	M35-39	RUS	00:40:10	02:49:57	01:59:34	05:40:20
1018	868	252	Pavel Alekseev	1123	M35-39	RUS	00:41:03	02:42:08	02:05:06	05:40:33
1019	869	253	Andrey Lomovtsev	1301	M35-39	RUS	00:41:21	02:43:03	02:03:36	05:40:33
1023	872	254	Abdelkader Bennis	1164	M35-39	MAR	00:51:31	02:54:30	01:43:07	05:40:46
1028	877	255	Kairat Kabyshev	1245	M35-39	KAZ	00:50:06	02:42:03	01:56:44	05:41:15
1029	878	256	Yerkin Kulsartov	1284	M35-39	KAZ	00:49:07	02:34:47	02:01:03	05:41:19
1030	879	257	Abdulla Alhemaidi	1127	M35-39	QAT	00:41:53	02:42:21	02:04:54	05:41:20
1031	880	258	Duman Nurbayev	1345	M35-39	KAZ	00:40:20	02:41:44	02:10:19	05:41:23