Nurlan Zhakupov -
Ironman 70.3 Turkey 2021

Quick facts

357/320/68Alle/Geschlecht/AK

M40-44Altersklasse

1774Startnummer

KAZNationalität


37:22	2:21:49	1:45:25	4:52:24

Vergleiche Nurlan Zhakupov mit anderen Athleten!

1774 Zhakupov

1728 Steve ×

398 Grün ×

2095 Smelov ×

408 Shakhmetov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:23:46	00:23:46	01:58 min/100m	-01:50 (100.) ●	-01:49 (437.) ●	-02:11 (507.) ●
Schwimmen	1.9 km	00:37:22	00:13:36	01:56 min/100m	-02:38 (72.) ●	-01:46 (346.) ●	-01:54 (410.) ●
Schwimmen	1.9 km	00:37:22	00:37:22	01:58 min/100m	-04:28 (86.) ●	-03:35 (399.) ●	-04:05 (467.) ●
Wechsel		00:41:34	00:04:12	-	-02:00 (49.) ●	-01:58 (231.) ●	-01:57 (325.) ●
Radfahren	3.5 km	00:47:42	00:06:08	34.24 km/h	-01:38 (49.) ●	-00:54 (230.) ●	-00:58 (249.) ●
Radfahren	8.4 km	00:55:32	00:07:50	37.53 km/h	-03:27 (97.) ●	-01:17 (401.) ●	-01:17 (436.) ●
Radfahren	15 km	01:06:58	00:11:26	34.64 km/h	-04:34 (118.) ●	-01:38 (496.) ●	-01:43 (539.) ●
Radfahren	24.5 km	01:22:35	00:15:37	36.5 km/h	-06:10 (143.) ●	-01:51 (589.) ●	-01:53 (653.) ●
Radfahren	33.8 km	01:36:37	00:14:02	39.76 km/h	-06:30 (118.) ●	-02:14 (459.) ●	-02:13 (491.) ●
Radfahren	40.6 km	01:46:11	00:09:34	42.65 km/h	-05:08 (50.) ●	-02:01 (219.) ●	-02:01 (234.) ●
Radfahren	45.3 km	01:53:56	00:07:45	36.39 km/h	-03:41 (45.) ●	-01:30 (199.) ●	-01:30 (211.) ●
Radfahren	50.2 km	02:01:46	00:07:50	37.53 km/h	-03:40 (79.) ●	-01:30 (333.) ●	-01:33 (353.) ●
Radfahren	56.8 km	02:13:20	00:11:34	34.24 km/h	-04:54 (97.) ●	-01:50 (404.) ●	-01:54 (435.) ●
Radfahren	66.4 km	02:27:57	00:14:37	39.41 km/h	-07:24 (51.) ●	-03:08 (226.) ●	-03:12 (239.) ●
Radfahren	75.7 km	02:41:04	00:13:07	42.54 km/h	-07:39 (35.) ●	-03:28 (174.) ●	-03:34 (184.) ●
Radfahren	82.4 km	02:50:56	00:09:52	40.74 km/h	-05:09 (83.) ●	-02:10 (374.) ●	-02:16 (401.) ●
Radfahren	87.2 km	02:58:43	00:07:47	37 km/h	-03:53 (80.) ●	-01:38 (377.) ●	-01:40 (402.) ●
Radfahren	90 km	03:03:23	00:04:40	36 km/h	-02:13 (77.) ●	-01:06 (364.) ●	-01:10 (396.) ●
Radfahren	90 km	03:03:23	02:21:49	38.08 km/h	-01:06:00 (75.) ●	-26:15 (334.) ●	-26:54 (356.) ●
Wechsel		03:06:59	00:03:36	-	-01:17 (114.) ●	-00:47 (569.) ●	-00:43 (733.) ●
Laufen	1 km	03:11:44	00:04:45	04:45 min/km	-00:28 (97.) ●	-00:27 (418.) ●	-00:33 (476.) ●
Laufen	3.6 km	03:24:04	00:12:20	04:44 min/km	-00:57 (106.) ●	-00:59 (473.) ●	-01:12 (533.) ●
Laufen	6.1 km	03:36:18	00:12:14	04:53 min/km	-01:12 (101.) ●	-01:12 (440.) ●	-01:24 (501.) ●
Laufen	7.3 km	03:42:07	00:05:49	04:50 min/km	-00:40 (94.) ●	-00:41 (430.) ●	-00:46 (487.) ●
Laufen	8.4 km	03:47:19	00:05:12	04:43 min/km	-00:32 (101.) ●	-00:33 (460.) ●	-00:37 (529.) ●
Laufen	10.9 km	04:00:07	00:12:48	05:07 min/km	-01:29 (93.) ●	-01:29 (416.) ●	-01:39 (474.) ●
Laufen	13.5 km	04:12:53	00:12:46	04:54 min/km	-01:26 (96.) ●	-01:27 (417.) ●	-01:36 (478.) ●
Laufen	14.6 km	04:18:54	00:06:01	05:28 min/km	-00:44 (88.) ●	-00:47 (375.) ●	-00:51 (429.) ●
Laufen	15.7 km	04:24:08	00:05:14	04:45 min/km	-00:49 (76.) ●	-00:50 (352.) ●	-00:53 (404.) ●
Laufen	18.2 km	04:37:31	00:13:23	05:21 min/km	-01:34 (99.) ●	-01:35 (428.) ●	-01:45 (493.) ●
Laufen	20.8 km	04:50:35	00:13:04	05:01 min/km	-01:23 (96.) ●	-01:23 (450.) ●	-01:34 (522.) ●
Laufen	21.1 km	04:52:24	00:01:49	06:03 min/km	-00:13 (106.) ●	-00:10 (501.) ●	-00:13 (594.) ●
Laufen	21.1 km	04:52:24	01:45:25	04:59 min/km	-11:27 (91.) ●	-11:33 (408.) ●	-13:03 (466.) ●
Total	113 km	04:52:24	04:52:24	23.19 km/h	-01:25:12 (68.) ●	-44:08 (320.) ●	-46:42 (357.) ●

Ges	Sex	Ak	Name	#	AK
331	300	63	Aleksey Yakubovskiy	2097	M40-44	RUS	00:36:56	02:22:14	01:43:41	04:50:23
336	302	64	Rustem -Bakaev	1786	M40-44	RUS	00:37:18	02:25:37	01:38:40	04:50:42
339	305	65	Fatih Topcu	1745	M40-44	TUR	00:38:30	02:22:39	01:40:18	04:50:45
345	310	66	Marx Steve	1728	M40-44	LUX	00:39:00	02:19:25	01:46:23	04:51:11
354	318	67	Christoph Grün	398	M40-44	AUT	00:33:45	02:25:10	01:42:46	04:51:52
357	320	68	Nurlan Zhakupov	1774	M40-44	KAZ	00:37:22	02:21:49	01:45:25	04:52:24
358	321	69	Andrey Smelov	2095	M40-44	RUS	00:41:43	02:23:43	01:37:57	04:52:24
369	331	70	Madiyar Shakhmetov	408	M40-44	KAZ	00:39:42	02:26:01	01:39:13	04:53:07
371	333	71	Iaroslav Nyrka	2119	M40-44	UKR	00:38:17	02:14:20	01:51:56	04:53:15
372	334	72	Evgenii Diuba	2091	M40-44	RUS	00:35:26	02:24:53	01:46:00	04:53:21