Pawel Poroslo -
Ironman 70.3 Turkey 2021
Quick facts
1200/1017/129Alle/Geschlecht/AK
M45-49Altersklasse
425Startnummer
POLNationalität
| 50:29 | 2:49:16 | 2:05:32 | 5:57:21 |
Vergleiche Pawel Poroslo mit anderen Athleten!
425 Poroslo
1941 Sitnikov ×
1955 Uyar ×
1944 Spisak ×
1916 Ozturk ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.2 km | 00:32:03 | 00:32:03 | 02:40 min/100m | +06:12 (151.) ● | +06:28 (1178.) ● | +06:06 (1426.) ● |
| Schwimmen | 1.9 km | 00:50:29 | 00:18:26 | 02:38 min/100m | +03:11 (148.) ● | +03:04 (1152.) ● | +02:56 (1394.) ● |
| Schwimmen | 1.9 km | 00:50:29 | 00:50:29 | 02:39 min/100m | +09:23 (151.) ● | +09:32 (1169.) ● | +09:02 (1416.) ● |
| Wechsel | 00:57:31 | 00:07:02 | - | +00:16 (100.) ● | +00:52 (925.) ● | +00:53 (1148.) ● | |
| Radfahren | 3.5 km | 01:04:49 | 00:07:18 | 28.77 km/h | +00:30 (132.) ● | +00:16 (981.) ● | +00:12 (1142.) ● |
| Radfahren | 8.4 km | 01:14:04 | 00:09:15 | 31.78 km/h | +00:53 (140.) ● | +00:08 (1054.) ● | +00:08 (1232.) ● |
| Radfahren | 15 km | 01:28:10 | 00:14:06 | 28.09 km/h | +01:54 (146.) ● | +01:02 (1120.) ● | +00:57 (1325.) ● |
| Radfahren | 24.5 km | 01:46:01 | 00:17:51 | 31.93 km/h | +01:38 (133.) ● | +00:23 (1053.) ● | +00:21 (1221.) ● |
| Radfahren | 33.8 km | 02:04:11 | 00:18:10 | 30.72 km/h | +03:15 (156.) ● | +01:54 (1210.) ● | +01:55 (1463.) ● |
| Radfahren | 40.6 km | 02:15:11 | 00:11:00 | 37.09 km/h | +00:17 (114.) ● | -00:35 (885.) ● | -00:35 (1004.) ● |
| Radfahren | 45.3 km | 02:24:01 | 00:08:50 | 31.92 km/h | +00:12 (106.) ● | -00:25 (831.) ● | -00:25 (942.) ● |
| Radfahren | 50.2 km | 02:33:15 | 00:09:14 | 31.84 km/h | +00:33 (120.) ● | -00:06 (953.) ● | -00:09 (1095.) ● |
| Radfahren | 56.8 km | 02:46:29 | 00:13:14 | 29.92 km/h | +00:40 (114.) ● | -00:10 (913.) ● | -00:14 (1047.) ● |
| Radfahren | 66.4 km | 03:03:52 | 00:17:23 | 33.14 km/h | +00:54 (119.) ● | -00:22 (944.) ● | -00:26 (1074.) ● |
| Radfahren | 75.7 km | 03:19:50 | 00:15:58 | 34.95 km/h | +00:28 (109.) ● | -00:37 (889.) ● | -00:43 (1013.) ● |
| Radfahren | 82.4 km | 03:32:17 | 00:12:27 | 32.29 km/h | +01:20 (130.) ● | +00:25 (1000.) ● | +00:19 (1168.) ● |
| Radfahren | 87.2 km | 03:41:15 | 00:08:58 | 32.12 km/h | +00:19 (111.) ● | -00:27 (844.) ● | -00:29 (961.) ● |
| Radfahren | 90 km | 03:46:47 | 00:05:32 | 30.36 km/h | +00:19 (113.) ● | -00:14 (879.) ● | -00:18 (1007.) ● |
| Radfahren | 90 km | 03:46:47 | 02:49:16 | 31.9 km/h | +13:12 (131.) ● | +01:12 (1005.) ● | +00:33 (1161.) ● |
| Wechsel | 03:51:49 | 00:05:02 | - | +00:24 (110.) ● | +00:39 (958.) ● | +00:43 (1188.) ● | |
| Laufen | 1 km | 03:57:35 | 00:05:46 | 05:46 min/km | +00:27 (124.) ● | +00:34 (1007.) ● | +00:28 (1204.) ● |
| Laufen | 3.6 km | 04:12:02 | 00:14:27 | 05:33 min/km | +00:59 (121.) ● | +01:08 (955.) ● | +00:55 (1137.) ● |
| Laufen | 6.1 km | 04:25:58 | 00:13:56 | 05:34 min/km | +00:19 (103.) ● | +00:30 (826.) ● | +00:18 (971.) ● |
| Laufen | 7.3 km | 04:36:14 | 00:10:16 | 08:33 min/km | +03:38 (162.) ● | +03:46 (1251.) ● | +03:41 (1548.) ● |
| Laufen | 8.4 km | 04:42:34 | 00:06:20 | 05:45 min/km | +00:31 (121.) ● | +00:35 (954.) ● | +00:31 (1154.) ● |
| Laufen | 10.9 km | 04:57:31 | 00:14:57 | 05:58 min/km | +00:32 (105.) ● | +00:40 (824.) ● | +00:30 (983.) ● |
| Laufen | 13.5 km | 05:11:27 | 00:13:56 | 05:21 min/km | -00:26 (79.) ● | -00:17 (662.) ● | -00:26 (781.) ● |
| Laufen | 14.6 km | 05:18:24 | 00:06:57 | 06:19 min/km | +00:03 (98.) ● | +00:09 (772.) ● | +00:05 (930.) ● |
| Laufen | 15.7 km | 05:25:09 | 00:06:45 | 06:08 min/km | +00:38 (120.) ● | +00:41 (957.) ● | +00:38 (1166.) ● |
| Laufen | 18.2 km | 05:40:47 | 00:15:38 | 06:15 min/km | +00:29 (103.) ● | +00:40 (855.) ● | +00:30 (1026.) ● |
| Laufen | 20.8 km | 05:55:21 | 00:14:34 | 05:36 min/km | -00:03 (92.) ● | +00:07 (766.) ● | -00:04 (912.) ● |
| Laufen | 21.1 km | 05:57:21 | 00:02:00 | 06:39 min/km | ±00:00 (95.) ● | +00:01 (781.) ● | -00:02 (932.) ● |
| Laufen | 21.1 km | 05:57:21 | 02:05:32 | 05:56 min/km | +07:07 (109.) ● | +08:34 (896.) ● | +07:04 (1073.) ● |
| Total | 113 km | 05:57:21 | 05:57:21 | 18.97 km/h | +30:22 (129.) ● | +20:49 (1017.) ● | +18:15 (1200.) ● |
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