Aknur Zabenova -
Ironman 70.3 Turkey 2021

Quick facts

1508/201/24Alle/Geschlecht/AK

F25-29Altersklasse

501Startnummer

KAZNationalität


53:37	3:23:39	2:34:16	7:01:52

Vergleiche Aknur Zabenova mit anderen Athleten!

501 Zabenova

487 Mergaliyeva ×

500 Yertay ×

486 McAleavey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:33:29	00:33:29	02:47 min/100m	+08:25 (21.) ●	+05:37 (195.) ●	+07:32 (1485.) ●
Schwimmen	1.9 km	00:53:37	00:20:08	02:52 min/100m	+05:23 (22.) ●	+03:50 (200.) ●	+04:38 (1498.) ●
Schwimmen	1.9 km	00:53:37	00:53:37	02:49 min/100m	+13:48 (21.) ●	+09:27 (196.) ●	+12:10 (1491.) ●
Wechsel		00:59:37	00:06:00	-	+01:10 (19.) ●	-00:42 (122.) ●	-00:09 (912.) ●
Radfahren	3.5 km	01:08:04	00:08:27	24.85 km/h	+01:27 (24.) ●	+00:59 (205.) ●	+01:21 (1504.) ●
Radfahren	8.4 km	01:18:54	00:10:50	27.14 km/h	+02:03 (24.) ●	+01:37 (215.) ●	+01:43 (1539.) ●
Radfahren	15 km	01:34:48	00:15:54	24.91 km/h	+03:06 (23.) ●	+02:29 (199.) ●	+02:45 (1515.) ●
Radfahren	24.5 km	01:55:28	00:20:40	27.58 km/h	+03:31 (21.) ●	+02:52 (195.) ●	+03:10 (1513.) ●
Radfahren	33.8 km	02:14:29	00:19:01	29.34 km/h	+03:17 (21.) ●	+02:43 (205.) ●	+02:46 (1516.) ●
Radfahren	40.6 km	02:28:03	00:13:34	30.07 km/h	+02:21 (23.) ●	+01:58 (206.) ●	+01:59 (1528.) ●
Radfahren	45.3 km	02:38:44	00:10:41	26.4 km/h	+01:42 (23.) ●	+01:20 (204.) ●	+01:26 (1520.) ●
Radfahren	50.2 km	02:50:06	00:11:22	25.87 km/h	+02:10 (23.) ●	+01:40 (203.) ●	+01:59 (1519.) ●
Radfahren	56.8 km	03:06:39	00:16:33	23.93 km/h	+03:18 (23.) ●	+02:41 (213.) ●	+03:05 (1530.) ●
Radfahren	66.4 km	03:28:27	00:21:48	26.42 km/h	+04:32 (24.) ●	+03:36 (210.) ●	+03:59 (1521.) ●
Radfahren	75.7 km	03:48:51	00:20:24	27.35 km/h	+04:04 (22.) ●	+03:21 (195.) ●	+03:43 (1479.) ●
Radfahren	82.4 km	04:04:27	00:15:36	25.77 km/h	+03:45 (24.) ●	+03:03 (212.) ●	+03:28 (1523.) ●
Radfahren	87.2 km	04:16:12	00:11:45	24.51 km/h	+02:33 (23.) ●	+02:06 (210.) ●	+02:18 (1525.) ●
Radfahren	90 km	04:23:16	00:07:04	23.77 km/h	+01:35 (24.) ●	+00:51 (208.) ●	+01:14 (1512.) ●
Radfahren	90 km	04:23:16	03:23:39	26.52 km/h	+39:24 (23.) ●	+31:16 (203.) ●	+34:56 (1518.) ●
Wechsel		04:27:36	00:04:20	-	+00:39 (18.) ●	-00:16 (132.) ●	+00:01 (988.) ●
Laufen	1 km	04:34:50	00:07:14	07:14 min/km	+01:17 (24.) ●	+01:25 (207.) ●	+01:56 (1510.) ●
Laufen	3.6 km	04:53:31	00:18:41	07:11 min/km	+05:18 (25.) ●	+04:05 (212.) ●	+05:09 (1522.) ●
Laufen	6.1 km	05:12:33	00:19:02	07:36 min/km	+05:32 (25.) ●	+04:26 (213.) ●	+05:24 (1530.) ●
Laufen	7.3 km	05:21:17	00:08:44	07:16 min/km	+02:18 (25.) ●	+01:42 (209.) ●	+02:09 (1484.) ●
Laufen	8.4 km	05:28:57	00:07:40	06:58 min/km	+02:03 (25.) ●	+01:32 (206.) ●	+01:51 (1456.) ●
Laufen	10.9 km	05:48:14	00:19:17	07:42 min/km	+05:22 (25.) ●	+04:06 (208.) ●	+04:50 (1486.) ●
Laufen	13.5 km	06:06:33	00:18:19	07:02 min/km	+04:31 (25.) ●	+03:20 (207.) ●	+03:57 (1453.) ●
Laufen	14.6 km	06:14:43	00:08:10	07:25 min/km	+01:42 (24.) ●	+01:03 (192.) ●	+01:18 (1345.) ●
Laufen	15.7 km	06:22:02	00:07:19	06:39 min/km	+01:36 (24.) ●	+01:02 (191.) ●	+01:12 (1339.) ●
Laufen	18.2 km	06:40:49	00:18:47	07:30 min/km	+04:24 (24.) ●	+03:08 (201.) ●	+03:39 (1397.) ●
Laufen	20.8 km	06:59:23	00:18:34	07:08 min/km	+04:26 (25.) ●	+03:23 (202.) ●	+03:56 (1417.) ●
Laufen	21.1 km	07:01:52	00:02:29	08:16 min/km	+00:34 (24.) ●	+00:15 (199.) ●	+00:27 (1418.) ●
Laufen	21.1 km	07:01:52	02:34:16	07:18 min/km	+39:03 (25.) ●	+29:27 (210.) ●	+35:48 (1482.) ●
Total	113 km	07:01:52	07:01:52	16.07 km/h	+01:34:04 (24.) ●	+01:09:12 (201.) ●	+01:22:46 (1508.) ●

Ges	Sex	Ak	Name	#	AK
1271	146	19	Rada Day	472	F25-29	RUS	00:39:11	03:08:01	02:08:29	06:07:42
1380	169	20	Lama Almohtasib	469	F25-29	JOR	00:54:15	02:51:08	02:29:52	06:26:51
1401	177	21	Marina Eliseeva	473	F25-29	RUS	00:48:28	03:21:28	02:08:15	06:29:13
1461	189	22	Gulzhainar Mergaliyeva	487	F25-29	KAZ	00:57:08	03:10:14	02:25:39	06:43:51
1497	196	23	Aisulu Yertay	500	F25-29	KAZ	01:00:06	03:28:56	02:21:28	06:59:06
1508	201	24	Aknur Zabenova	501	F25-29	KAZ	00:53:37	03:23:39	02:34:16	07:01:52
1526	210	25	Molly McAleavey	486	F25-29	GBR	00:55:13	03:34:51	02:23:22	07:08:00