Shirly Abir -
Ironman 70.3 Tiberias 2021
Quick facts
1462/209/60Alle/Geschlecht/AK
F45-49Altersklasse
170Startnummer
ISRNationalität
58:44 | 3:30:39 | 2:33:12 | 7:18:43 |
Vergleiche Shirly Abir mit anderen Athleten!
170 Abir
491 Elmakis ×
480 Ben-Yossef ×
549 Zagury ×
178 Zur ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:44 | 00:58:44 | 03:05 min/100m | +04:13 (52.) ● | +05:39 (204.) ● | +08:07 (1355.) ● |
Wechsel | 01:06:09 | 00:07:25 | - | -00:44 (30.) ● | -00:21 (122.) ● | -00:03 (870.) ● | |
Radfahren | 21.2 km | 01:54:55 | 00:48:46 | 26.08 km/h | +03:24 (58.) ● | +03:32 (212.) ● | +06:25 (1530.) ● |
Radfahren | 45 km | 02:50:50 | 00:55:55 | 25.54 km/h | +04:30 (60.) ● | +04:18 (208.) ● | +08:14 (1518.) ● |
Radfahren | 68 km | 03:45:20 | 00:54:30 | 25.32 km/h | +04:27 (61.) ● | +04:17 (214.) ● | +07:53 (1519.) ● |
Radfahren | 90 km | 04:36:48 | 00:51:28 | 25.65 km/h | +05:49 (65.) ● | +05:43 (223.) ● | +08:51 (1529.) ● |
Radfahren | 90 km | 04:36:48 | 03:30:39 | 25.63 km/h | +18:10 (59.) ● | +17:50 (213.) ● | +31:23 (1529.) ● |
Wechsel | 04:45:31 | 00:08:43 | - | -00:54 (27.) ● | -01:04 (121.) ● | +00:41 (1060.) ● | |
Laufen | 1.7 km | 04:54:45 | 00:09:14 | 05:25 min/km | +00:49 (57.) ● | +00:48 (201.) ● | +01:28 (1461.) ● |
Laufen | 6.1 km | 05:27:27 | 00:32:42 | 07:25 min/km | +03:32 (61.) ● | +03:08 (207.) ● | +05:39 (1462.) ● |
Laufen | 10.5 km | 06:01:12 | 00:33:45 | 07:40 min/km | +03:42 (61.) ● | +03:20 (204.) ● | +05:35 (1415.) ● |
Laufen | 11.8 km | 06:09:35 | 00:08:23 | 06:26 min/km | +00:44 (56.) ● | +00:38 (188.) ● | +01:08 (1364.) ● |
Laufen | 16.2 km | 06:42:46 | 00:33:11 | 07:32 min/km | +02:21 (54.) ● | +02:02 (181.) ● | +04:01 (1305.) ● |
Laufen | 20.6 km | 07:16:09 | 00:33:23 | 07:35 min/km | +02:17 (54.) ● | +02:12 (183.) ● | +03:46 (1253.) ● |
Laufen | 21.1 km | 07:18:43 | 00:02:34 | 05:08 min/km | ±00:00 (39.) ● | -00:02 (141.) ● | +00:06 (1053.) ● |
Laufen | 21.1 km | 07:18:43 | 02:33:12 | 07:15 min/km | +13:25 (55.) ● | +12:06 (191.) ● | +21:43 (1375.) ● |
Total | 113 km | 07:18:43 | 07:18:43 | 15.45 km/h | +34:10 (60.) ● | +34:10 (209.) ● | +01:01:51 (1462.) ● |