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Shirly Abir -
Ironman 70.3 Tiberias 2021

Quick facts

1462/209/60All/Gender/AG

F45-49Age group

170Bib number

ISRNationality


58:44	3:30:39	2:33:12	7:18:43

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Compare Shirly Abir with other athletes!

170 Abir

491 Elmakis ×

480 Ben-Yossef ×

549 Zagury ×

178 Zur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:44	00:58:44	03:05 min/100m	+04:13 (52.) ●	+05:39 (204.) ●	+08:07 (1355.) ●
Transition		01:06:09	00:07:25	-	-00:44 (30.) ●	-00:21 (122.) ●	-00:03 (870.) ●
Bike	21.2 km	01:54:55	00:48:46	26.08 km/h	+03:24 (58.) ●	+03:32 (212.) ●	+06:25 (1530.) ●
Bike	45 km	02:50:50	00:55:55	25.54 km/h	+04:30 (60.) ●	+04:18 (208.) ●	+08:14 (1518.) ●
Bike	68 km	03:45:20	00:54:30	25.32 km/h	+04:27 (61.) ●	+04:17 (214.) ●	+07:53 (1519.) ●
Bike	90 km	04:36:48	00:51:28	25.65 km/h	+05:49 (65.) ●	+05:43 (223.) ●	+08:51 (1529.) ●
Bike	90 km	04:36:48	03:30:39	25.63 km/h	+18:10 (59.) ●	+17:50 (213.) ●	+31:23 (1529.) ●
Transition		04:45:31	00:08:43	-	-00:54 (27.) ●	-01:04 (121.) ●	+00:41 (1060.) ●
Run	1.7 km	04:54:45	00:09:14	05:25 min/km	+00:49 (57.) ●	+00:48 (201.) ●	+01:28 (1461.) ●
Run	6.1 km	05:27:27	00:32:42	07:25 min/km	+03:32 (61.) ●	+03:08 (207.) ●	+05:39 (1462.) ●
Run	10.5 km	06:01:12	00:33:45	07:40 min/km	+03:42 (61.) ●	+03:20 (204.) ●	+05:35 (1415.) ●
Run	11.8 km	06:09:35	00:08:23	06:26 min/km	+00:44 (56.) ●	+00:38 (188.) ●	+01:08 (1364.) ●
Run	16.2 km	06:42:46	00:33:11	07:32 min/km	+02:21 (54.) ●	+02:02 (181.) ●	+04:01 (1305.) ●
Run	20.6 km	07:16:09	00:33:23	07:35 min/km	+02:17 (54.) ●	+02:12 (183.) ●	+03:46 (1253.) ●
Run	21.1 km	07:18:43	00:02:34	05:08 min/km	±00:00 (39.) ●	-00:02 (141.) ●	+00:06 (1053.) ●
Run	21.1 km	07:18:43	02:33:12	07:15 min/km	+13:25 (55.) ●	+12:06 (191.) ●	+21:43 (1375.) ●
Total	113 km	07:18:43	07:18:43	15.45 km/h	+34:10 (60.) ●	+34:10 (209.) ●	+01:01:51 (1462.) ●

Ovr	Gen	Div	Name	#	AG
1419	194	55	Claudia David	488	F45-49	ISR	01:01:25	03:32:30	02:13:15	07:11:38
1424	195	56	Naama Sofer	538	F45-49	ISR	01:04:02	03:16:57	02:31:22	07:12:20
1446	202	57	Anat Kleinmann	242	F45-49	ISR	00:55:22	03:12:21	02:50:15	07:16:15
1453	204	58	Merav Elmakis	491	F45-49	ISR	01:09:50	03:26:45	02:17:35	07:16:38
1455	206	59	Limor Ben-Yossef	480	F45-49	ISR	00:57:45	03:15:54	02:41:54	07:16:54
1462	209	60	Shirly Abir	170	F45-49	ISR	00:58:44	03:30:39	02:33:12	07:18:43
1483	215	61	Keren Zagury	549	F45-49	ISR	00:56:08	03:23:12	02:45:42	07:21:13
1490	216	62	Sari Zur	178	F45-49	ISR	00:51:32	03:24:52	02:47:21	07:21:56
1501	220	63	Anat Permutti	526	F45-49	ISR	00:51:55	03:30:31	02:43:44	07:25:01
1502	221	64	Irit Miteran	516	F45-49	ISR	01:02:18	03:47:50	02:19:02	07:25:01

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

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