Yigal Nahum -
Ironman 70.3 Tiberias 2021
Quick facts
925/821/132Alle/Geschlecht/AK
M50-54Altersklasse
1895Startnummer
ISRNationalität
1:00:33 | 3:03:00 | 2:00:26 | 6:20:05 |
Vergleiche Yigal Nahum mit anderen Athleten!
1895 Nahum
217 Flexer ×
347 Sonego ×
1736 Ben Atar ×
1980 Vaalani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:33 | 01:00:33 | 03:11 min/100m | +09:01 (227.) ● | +10:15 (1149.) ● | +09:56 (1425.) ● |
Wechsel | 01:07:58 | 00:07:25 | - | -01:04 (100.) ● | -00:07 (695.) ● | -00:03 (877.) ● | |
Radfahren | 21.2 km | 01:52:29 | 00:44:31 | 28.57 km/h | +02:00 (191.) ● | +02:47 (1023.) ● | +02:10 (1175.) ● |
Radfahren | 45 km | 02:41:25 | 00:48:56 | 29.18 km/h | +00:21 (161.) ● | +02:02 (930.) ● | +01:15 (1052.) ● |
Radfahren | 68 km | 03:28:15 | 00:46:50 | 29.47 km/h | -00:10 (152.) ● | +00:57 (839.) ● | +00:13 (940.) ● |
Radfahren | 90 km | 04:10:58 | 00:42:43 | 30.9 km/h | -00:23 (147.) ● | +00:43 (824.) ● | +00:06 (947.) ● |
Radfahren | 90 km | 04:10:58 | 03:03:00 | 29.51 km/h | +01:48 (162.) ● | +06:29 (900.) ● | +03:44 (1019.) ● |
Wechsel | 04:19:39 | 00:08:41 | - | -00:06 (147.) ● | +00:50 (873.) ● | +00:39 (1057.) ● | |
Laufen | 1.7 km | 04:26:55 | 00:07:16 | 04:16 min/km | -00:43 (75.) ● | -00:24 (548.) ● | -00:30 (627.) ● |
Laufen | 6.1 km | 04:51:53 | 00:24:58 | 05:40 min/km | -03:08 (76.) ● | -01:42 (521.) ● | -02:05 (602.) ● |
Laufen | 10.5 km | 05:17:07 | 00:25:14 | 05:44 min/km | -03:54 (58.) ● | -02:37 (458.) ● | -02:56 (525.) ● |
Laufen | 11.8 km | 05:23:51 | 00:06:44 | 05:10 min/km | -00:45 (72.) ● | -00:26 (542.) ● | -00:31 (626.) ● |
Laufen | 16.2 km | 05:50:55 | 00:27:04 | 06:09 min/km | -03:00 (82.) ● | -01:51 (561.) ● | -02:06 (659.) ● |
Laufen | 20.6 km | 06:17:40 | 00:26:45 | 06:04 min/km | -03:47 (70.) ● | -02:39 (495.) ● | -02:52 (579.) ● |
Laufen | 21.1 km | 06:20:05 | 00:02:25 | 04:50 min/km | -00:05 (106.) ● | -00:02 (683.) ● | -00:03 (815.) ● |
Laufen | 21.1 km | 06:20:05 | 02:00:26 | 05:42 min/km | -15:22 (70.) ● | -09:41 (508.) ● | -11:03 (590.) ● |
Total | 113 km | 06:20:05 | 06:20:05 | 17.84 km/h | -05:43 (132.) ● | +07:46 (821.) ● | +03:13 (925.) ● |