aidiagnostics

Ad

Yigal Nahum -
Ironman 70.3 Tiberias 2021

Quick facts

925/821/132All/Gender/AG

M50-54Age group

1895Bib number

ISRNationality


1:00:33	3:03:00	2:00:26	6:20:05

aidiagnostics

Ad

Compare Yigal Nahum with other athletes!

1895 Nahum

217 Flexer ×

347 Sonego ×

1736 Ben Atar ×

1980 Vaalani ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:33	01:00:33	03:11 min/100m	+09:01 (227.) ●	+10:15 (1149.) ●	+09:56 (1425.) ●
Transition		01:07:58	00:07:25	-	-01:04 (100.) ●	-00:07 (695.) ●	-00:03 (877.) ●
Bike	21.2 km	01:52:29	00:44:31	28.57 km/h	+02:00 (191.) ●	+02:47 (1023.) ●	+02:10 (1175.) ●
Bike	45 km	02:41:25	00:48:56	29.18 km/h	+00:21 (161.) ●	+02:02 (930.) ●	+01:15 (1052.) ●
Bike	68 km	03:28:15	00:46:50	29.47 km/h	-00:10 (152.) ●	+00:57 (839.) ●	+00:13 (940.) ●
Bike	90 km	04:10:58	00:42:43	30.9 km/h	-00:23 (147.) ●	+00:43 (824.) ●	+00:06 (947.) ●
Bike	90 km	04:10:58	03:03:00	29.51 km/h	+01:48 (162.) ●	+06:29 (900.) ●	+03:44 (1019.) ●
Transition		04:19:39	00:08:41	-	-00:06 (147.) ●	+00:50 (873.) ●	+00:39 (1057.) ●
Run	1.7 km	04:26:55	00:07:16	04:16 min/km	-00:43 (75.) ●	-00:24 (548.) ●	-00:30 (627.) ●
Run	6.1 km	04:51:53	00:24:58	05:40 min/km	-03:08 (76.) ●	-01:42 (521.) ●	-02:05 (602.) ●
Run	10.5 km	05:17:07	00:25:14	05:44 min/km	-03:54 (58.) ●	-02:37 (458.) ●	-02:56 (525.) ●
Run	11.8 km	05:23:51	00:06:44	05:10 min/km	-00:45 (72.) ●	-00:26 (542.) ●	-00:31 (626.) ●
Run	16.2 km	05:50:55	00:27:04	06:09 min/km	-03:00 (82.) ●	-01:51 (561.) ●	-02:06 (659.) ●
Run	20.6 km	06:17:40	00:26:45	06:04 min/km	-03:47 (70.) ●	-02:39 (495.) ●	-02:52 (579.) ●
Run	21.1 km	06:20:05	00:02:25	04:50 min/km	-00:05 (106.) ●	-00:02 (683.) ●	-00:03 (815.) ●
Run	21.1 km	06:20:05	02:00:26	05:42 min/km	-15:22 (70.) ●	-09:41 (508.) ●	-11:03 (590.) ●
Total	113 km	06:20:05	06:20:05	17.84 km/h	-05:43 (132.) ●	+07:46 (821.) ●	+03:13 (925.) ●

Ovr	Gen	Div	Name	#	AG
900	800	127	Yuval Sadeh	1939	M50-54	ISR	00:47:59	03:11:07	02:05:37	06:17:59
903	803	128	Dan Sadan	1938	M50-54	ISR	00:56:36	02:58:45	02:03:08	06:18:04
910	809	129	Eyal Mula	282	M50-54	ISR	00:42:04	02:53:59	02:27:35	06:18:39
914	813	130	Hagai Flexer	217	M50-54	ISR	00:47:10	03:02:15	02:14:39	06:19:03
921	818	131	Jacky Sonego	347	M50-54	ISR	01:01:31	02:55:31	02:08:18	06:19:39
925	821	132	Yigal Nahum	1895	M50-54	ISR	01:00:33	03:03:00	02:00:26	06:20:05
935	828	133	Alon Ben Atar	1736	M50-54	ISR	00:54:37	02:52:22	02:18:50	06:20:39
937	830	134	Assi Vaalani	1980	M50-54	ISR	01:02:11	03:01:02	02:02:30	06:20:43
943	835	135	Kobi Hochman	1835	M50-54	ISR	00:41:54	02:57:25	02:25:39	06:21:12
950	839	136	Zur Siman Tov	1968	M50-54	ISR	00:50:57	02:57:52	02:12:32	06:21:32

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read