Miri Ben Yaakov -
Ironman 70.3 Tiberias 2021
Quick facts
1500/219/43Alle/Geschlecht/AK
F40-44Altersklasse
400Startnummer
ISRNationalität
56:21 | 3:24:53 | 2:47:25 | 7:24:31 |
Vergleiche Miri Ben Yaakov mit anderen Athleten!
400 Ben Yaakov
415 Aliat ×
164 Givati Gol ×
423 Ben-Hamo ×
448 Resnikov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:21 | 00:56:21 | 02:57 min/100m | +03:55 (32.) ● | +03:16 (173.) ● | +05:44 (1216.) ● |
Wechsel | 01:03:18 | 00:06:57 | - | +00:09 (28.) ● | -00:49 (92.) ● | -00:31 (745.) ● | |
Radfahren | 21.2 km | 01:51:02 | 00:47:44 | 26.65 km/h | +03:00 (39.) ● | +02:30 (195.) ● | +05:23 (1479.) ● |
Radfahren | 45 km | 02:44:27 | 00:53:25 | 26.73 km/h | +02:42 (37.) ● | +01:48 (174.) ● | +05:44 (1410.) ● |
Radfahren | 68 km | 03:37:15 | 00:52:48 | 26.14 km/h | +02:51 (35.) ● | +02:35 (183.) ● | +06:11 (1436.) ● |
Radfahren | 90 km | 04:28:11 | 00:50:56 | 25.92 km/h | +05:58 (43.) ● | +05:11 (219.) ● | +08:19 (1517.) ● |
Radfahren | 90 km | 04:28:11 | 03:24:53 | 26.36 km/h | +14:31 (36.) ● | +12:04 (191.) ● | +25:37 (1458.) ● |
Wechsel | 04:37:06 | 00:08:55 | - | -03:13 (33.) ● | -00:52 (131.) ● | +00:53 (1095.) ● | |
Laufen | 1.7 km | 04:46:43 | 00:09:37 | 05:39 min/km | +01:24 (45.) ● | +01:11 (221.) ● | +01:51 (1519.) ● |
Laufen | 6.1 km | 05:21:07 | 00:34:24 | 07:49 min/km | +04:28 (43.) ● | +04:50 (223.) ● | +07:21 (1521.) ● |
Laufen | 10.5 km | 05:57:44 | 00:36:37 | 08:19 min/km | +06:50 (43.) ● | +06:12 (233.) ● | +08:27 (1526.) ● |
Laufen | 11.8 km | 06:07:12 | 00:09:28 | 07:16 min/km | +01:52 (45.) ● | +01:43 (242.) ● | +02:13 (1563.) ● |
Laufen | 16.2 km | 06:43:48 | 00:36:36 | 08:19 min/km | +06:25 (41.) ● | +05:27 (223.) ● | +07:26 (1462.) ● |
Laufen | 20.6 km | 07:21:38 | 00:37:50 | 08:35 min/km | +07:40 (41.) ● | +06:39 (227.) ● | +08:13 (1482.) ● |
Laufen | 21.1 km | 07:24:31 | 00:02:53 | 05:46 min/km | +00:23 (40.) ● | +00:17 (204.) ● | +00:25 (1403.) ● |
Laufen | 21.1 km | 07:24:31 | 02:47:25 | 07:56 min/km | +29:02 (44.) ● | +26:19 (232.) ● | +35:56 (1520.) ● |
Total | 113 km | 07:24:31 | 07:24:31 | 15.25 km/h | +44:24 (43.) ● | +39:58 (219.) ● | +01:07:39 (1500.) ● |