aidiagnostics

Ad

Miri Ben Yaakov -
Ironman 70.3 Tiberias 2021

Quick facts

1500/219/43All/Gender/AG

F40-44Age group

400Bib number

ISRNationality


56:21	3:24:53	2:47:25	7:24:31

aidiagnostics

Ad

Compare Miri Ben Yaakov with other athletes!

400 Ben Yaakov

415 Aliat ×

164 Givati Gol ×

423 Ben-Hamo ×

448 Resnikov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:21	00:56:21	02:57 min/100m	+03:55 (32.) ●	+03:16 (173.) ●	+05:44 (1216.) ●
Transition		01:03:18	00:06:57	-	+00:09 (28.) ●	-00:49 (92.) ●	-00:31 (745.) ●
Bike	21.2 km	01:51:02	00:47:44	26.65 km/h	+03:00 (39.) ●	+02:30 (195.) ●	+05:23 (1479.) ●
Bike	45 km	02:44:27	00:53:25	26.73 km/h	+02:42 (37.) ●	+01:48 (174.) ●	+05:44 (1410.) ●
Bike	68 km	03:37:15	00:52:48	26.14 km/h	+02:51 (35.) ●	+02:35 (183.) ●	+06:11 (1436.) ●
Bike	90 km	04:28:11	00:50:56	25.92 km/h	+05:58 (43.) ●	+05:11 (219.) ●	+08:19 (1517.) ●
Bike	90 km	04:28:11	03:24:53	26.36 km/h	+14:31 (36.) ●	+12:04 (191.) ●	+25:37 (1458.) ●
Transition		04:37:06	00:08:55	-	-03:13 (33.) ●	-00:52 (131.) ●	+00:53 (1095.) ●
Run	1.7 km	04:46:43	00:09:37	05:39 min/km	+01:24 (45.) ●	+01:11 (221.) ●	+01:51 (1519.) ●
Run	6.1 km	05:21:07	00:34:24	07:49 min/km	+04:28 (43.) ●	+04:50 (223.) ●	+07:21 (1521.) ●
Run	10.5 km	05:57:44	00:36:37	08:19 min/km	+06:50 (43.) ●	+06:12 (233.) ●	+08:27 (1526.) ●
Run	11.8 km	06:07:12	00:09:28	07:16 min/km	+01:52 (45.) ●	+01:43 (242.) ●	+02:13 (1563.) ●
Run	16.2 km	06:43:48	00:36:36	08:19 min/km	+06:25 (41.) ●	+05:27 (223.) ●	+07:26 (1462.) ●
Run	20.6 km	07:21:38	00:37:50	08:35 min/km	+07:40 (41.) ●	+06:39 (227.) ●	+08:13 (1482.) ●
Run	21.1 km	07:24:31	00:02:53	05:46 min/km	+00:23 (40.) ●	+00:17 (204.) ●	+00:25 (1403.) ●
Run	21.1 km	07:24:31	02:47:25	07:56 min/km	+29:02 (44.) ●	+26:19 (232.) ●	+35:56 (1520.) ●
Total	113 km	07:24:31	07:24:31	15.25 km/h	+44:24 (43.) ●	+39:58 (219.) ●	+01:07:39 (1500.) ●

Ovr	Gen	Div	Name	#	AG
1322	169	38	Orly Levi	166	F40-44	ISR	00:46:24	03:27:04	02:29:09	06:58:03
1375	183	39	Liora Sagori	450	F40-44	ISR	01:04:13	03:26:58	02:17:13	07:05:27
1394	186	40	Limor Cohen	425	F40-44	ISR	00:50:45	03:14:27	02:45:24	07:08:20
1416	192	41	Keren Aliat	415	F40-44	ISR	01:01:07	03:27:46	02:24:07	07:10:47
1431	197	42	Adi Givati Gol	164	F40-44	ISR	01:02:22	03:21:31	02:29:51	07:14:12
1500	219	43	Miri Ben Yaakov	400	F40-44	ISR	00:56:21	03:24:53	02:47:25	07:24:31
1565	241	44	Carmit Ben-Hamo	423	F40-44	ISR	00:55:05	03:25:14	02:57:13	07:40:24
1567	242	45	Olga Resnikov	448	F40-44	ISR	00:58:33	03:35:06	02:43:44	07:40:55
1609	257	46	Tal Golan	432	F40-44	ISR	00:59:39	03:32:05	03:10:31	07:55:44
1623	260	47	Orit Avizmil	417	F40-44	ISR	00:55:27	04:00:49	02:54:59	08:06:22

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read