Irit Efrati -
Ironman 70.3 Tiberias 2021
Quick facts
579/43/6Alle/Geschlecht/AK
F50-54Altersklasse
578Startnummer
ISRNationalität
32:47 | 2:54:48 | 2:16:46 | 5:56:55 |
Vergleiche Irit Efrati mit anderen Athleten!
578 Efrati
245 Heller ×
246 Zupnik ×
603 Malchi ×
2243 Levtzion-Korach ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:47 | 00:32:47 | 01:43 min/100m | -21:48 (1.) ● | -20:18 (1.) ● | -17:50 (25.) ● |
Wechsel | 00:38:31 | 00:05:44 | - | -02:57 (5.) ● | -02:02 (48.) ● | -01:44 (446.) ● | |
Radfahren | 21.2 km | 01:19:50 | 00:41:19 | 30.79 km/h | -04:40 (8.) ● | -03:55 (46.) ● | -01:02 (722.) ● |
Radfahren | 45 km | 02:06:14 | 00:46:24 | 30.78 km/h | -06:51 (8.) ● | -05:13 (49.) ● | -01:17 (755.) ● |
Radfahren | 68 km | 02:52:54 | 00:46:40 | 29.57 km/h | -04:33 (13.) ● | -03:33 (69.) ● | +00:03 (919.) ● |
Radfahren | 90 km | 03:33:19 | 00:40:25 | 32.66 km/h | -06:38 (8.) ● | -05:20 (44.) ● | -02:12 (637.) ● |
Radfahren | 90 km | 03:33:19 | 02:54:48 | 30.89 km/h | -22:42 (8.) ● | -18:01 (50.) ● | -04:28 (741.) ● |
Wechsel | 03:40:09 | 00:06:50 | - | -02:54 (14.) ● | -02:57 (74.) ● | -01:12 (737.) ● | |
Laufen | 1.7 km | 03:48:02 | 00:07:53 | 04:38 min/km | -01:00 (17.) ● | -00:33 (93.) ● | +00:07 (983.) ● |
Laufen | 6.1 km | 04:15:33 | 00:27:31 | 06:15 min/km | -02:59 (19.) ● | -02:03 (106.) ● | +00:28 (1005.) ● |
Laufen | 10.5 km | 04:44:42 | 00:29:09 | 06:37 min/km | -02:43 (23.) ● | -01:16 (119.) ● | +00:59 (1031.) ● |
Laufen | 11.8 km | 04:52:27 | 00:07:45 | 05:57 min/km | -00:19 (31.) ● | ±00:00 (145.) ● | +00:30 (1146.) ● |
Laufen | 16.2 km | 05:23:57 | 00:31:30 | 07:09 min/km | -00:46 (32.) ● | +00:21 (154.) ● | +02:20 (1164.) ● |
Laufen | 20.6 km | 05:54:23 | 00:30:26 | 06:54 min/km | -01:45 (27.) ● | -00:45 (130.) ● | +00:49 (1008.) ● |
Laufen | 21.1 km | 05:56:55 | 00:02:32 | 05:04 min/km | -00:11 (27.) ● | -00:04 (137.) ● | +00:04 (1009.) ● |
Laufen | 21.1 km | 05:56:55 | 02:16:46 | 06:28 min/km | -09:43 (23.) ● | -04:20 (125.) ● | +05:17 (1046.) ● |
Total | 113 km | 05:56:55 | 05:56:55 | 19 km/h | -01:00:04 (6.) ● | -47:38 (43.) ● | -19:57 (579.) ● |