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Irit Efrati -
Ironman 70.3 Tiberias 2021

Quick facts

579/43/6All/Gender/AG

F50-54Age group

578Bib number

ISRNationality


32:47	2:54:48	2:16:46	5:56:55

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Compare Irit Efrati with other athletes!

578 Efrati

245 Heller ×

246 Zupnik ×

603 Malchi ×

2243 Levtzion-Korach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:47	00:32:47	01:43 min/100m	-21:48 (1.) ●	-20:18 (1.) ●	-17:50 (25.) ●
Transition		00:38:31	00:05:44	-	-02:57 (5.) ●	-02:02 (48.) ●	-01:44 (446.) ●
Bike	21.2 km	01:19:50	00:41:19	30.79 km/h	-04:40 (8.) ●	-03:55 (46.) ●	-01:02 (722.) ●
Bike	45 km	02:06:14	00:46:24	30.78 km/h	-06:51 (8.) ●	-05:13 (49.) ●	-01:17 (755.) ●
Bike	68 km	02:52:54	00:46:40	29.57 km/h	-04:33 (13.) ●	-03:33 (69.) ●	+00:03 (919.) ●
Bike	90 km	03:33:19	00:40:25	32.66 km/h	-06:38 (8.) ●	-05:20 (44.) ●	-02:12 (637.) ●
Bike	90 km	03:33:19	02:54:48	30.89 km/h	-22:42 (8.) ●	-18:01 (50.) ●	-04:28 (741.) ●
Transition		03:40:09	00:06:50	-	-02:54 (14.) ●	-02:57 (74.) ●	-01:12 (737.) ●
Run	1.7 km	03:48:02	00:07:53	04:38 min/km	-01:00 (17.) ●	-00:33 (93.) ●	+00:07 (983.) ●
Run	6.1 km	04:15:33	00:27:31	06:15 min/km	-02:59 (19.) ●	-02:03 (106.) ●	+00:28 (1005.) ●
Run	10.5 km	04:44:42	00:29:09	06:37 min/km	-02:43 (23.) ●	-01:16 (119.) ●	+00:59 (1031.) ●
Run	11.8 km	04:52:27	00:07:45	05:57 min/km	-00:19 (31.) ●	±00:00 (145.) ●	+00:30 (1146.) ●
Run	16.2 km	05:23:57	00:31:30	07:09 min/km	-00:46 (32.) ●	+00:21 (154.) ●	+02:20 (1164.) ●
Run	20.6 km	05:54:23	00:30:26	06:54 min/km	-01:45 (27.) ●	-00:45 (130.) ●	+00:49 (1008.) ●
Run	21.1 km	05:56:55	00:02:32	05:04 min/km	-00:11 (27.) ●	-00:04 (137.) ●	+00:04 (1009.) ●
Run	21.1 km	05:56:55	02:16:46	06:28 min/km	-09:43 (23.) ●	-04:20 (125.) ●	+05:17 (1046.) ●
Total	113 km	05:56:55	05:56:55	19 km/h	-01:00:04 (6.) ●	-47:38 (43.) ●	-19:57 (579.) ●

Ovr	Gen	Div	Name	#	AG
265	11	1	Dora Heller	121	F50-54	ISR	00:53:52	02:30:58	01:52:07	05:28:40
314	15	2	Jody Dushay	103	F50-54	USA	00:52:55	02:50:44	01:37:54	05:34:04
326	16	3	Edit Shabtay	613	F50-54	ISR	00:44:50	02:49:51	01:50:05	05:34:51
381	25	4	Galit Heller	245	F50-54	ISR	00:40:24	02:49:47	01:54:12	05:40:01
486	35	5	Sharon Zupnik	246	F50-54	ISR	00:47:47	02:50:20	02:00:01	05:49:46
579	43	6	Irit Efrati	578	F50-54	ISR	00:32:47	02:54:48	02:16:46	05:56:55
596	46	7	Avishag Malchi	603	F50-54	ISR	00:47:53	02:57:29	02:00:04	05:57:53
666	53	8	Osnat Levtzion-Korach	2243	F50-54	ISR	00:38:45	02:54:35	02:10:14	06:02:07
670	54	9	Dana Greenfield	179	F50-54	ISR	00:49:41	02:56:54	01:58:19	06:02:25
733	61	10	Diana Piven	181	F50-54	ISR	00:54:20	02:55:59	02:02:01	06:05:41

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

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