Mohamed Nour -
Ironman 70.3 Egypt 2021
Quick facts
250/211/37Alle/Geschlecht/AK
M40-44Altersklasse
1087Startnummer
EGYNationalität
39:36 | 3:09:51 | 2:13:54 | 6:13:08 |
Vergleiche Mohamed Nour mit anderen Athleten!
1087 Nour
275 Ellis ×
1079 Mohie ×
1045 El Kholy ×
1033 Amrousy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | -02:14 (46.) ● | -00:45 (306.) ● | -00:59 (399.) ● |
Wechsel | 00:45:05 | 00:05:29 | - | -00:15 (57.) ● | -00:02 (355.) ● | +00:02 (479.) ● | |
Radfahren | 9.8 km | 01:11:31 | 00:26:26 | 22.24 km/h | -03:19 (28.) ● | -03:09 (173.) ● | -03:58 (190.) ● |
Radfahren | 47 km | 02:52:38 | 01:41:07 | 22.07 km/h | -17:07 (24.) ● | -17:18 (140.) ● | -21:35 (152.) ● |
Radfahren | 90 km | 03:54:56 | 01:02:18 | 41.41 km/h | -06:05 (28.) ● | -06:24 (170.) ● | -07:59 (186.) ● |
Radfahren | 90 km | 03:54:56 | 03:09:51 | 28.44 km/h | -26:31 (26.) ● | -26:51 (147.) ● | -33:32 (160.) ● |
Wechsel | 03:59:14 | 00:04:18 | - | -01:00 (39.) ● | -00:51 (248.) ● | -00:42 (369.) ● | |
Laufen | 1.7 km | 04:08:29 | 00:09:15 | 05:26 min/km | -00:09 (66.) ● | -00:01 (335.) ● | -00:05 (423.) ● |
Laufen | 4.8 km | 04:26:06 | 00:17:37 | 05:40 min/km | -00:51 (51.) ● | -00:44 (268.) ● | -00:56 (341.) ● |
Laufen | 6.6 km | 04:36:55 | 00:10:49 | 06:00 min/km | -00:17 (59.) ● | -00:09 (323.) ● | -00:13 (411.) ● |
Laufen | 10.5 km | 05:01:50 | 00:24:55 | 06:23 min/km | +00:44 (70.) ● | +00:58 (385.) ● | +00:54 (516.) ● |
Laufen | 13.6 km | 05:22:02 | 00:20:12 | 06:30 min/km | -00:36 (54.) ● | -00:28 (300.) ● | -00:29 (389.) ● |
Laufen | 15.4 km | 05:33:57 | 00:11:55 | 06:37 min/km | -00:07 (58.) ● | -00:07 (323.) ● | -00:06 (430.) ● |
Laufen | 19.4 km | 06:01:05 | 00:27:08 | 06:47 min/km | +01:26 (71.) ● | +01:20 (396.) ● | +01:22 (536.) ● |
Laufen | 21.1 km | 06:13:08 | 00:12:03 | 07:05 min/km | -00:08 (73.) ● | +00:20 (384.) ● | +00:22 (512.) ● |
Laufen | 21.1 km | 06:13:08 | 02:13:54 | 06:20 min/km | +00:02 (61.) ● | +01:09 (334.) ● | +00:49 (438.) ● |
Total | 113 km | 06:13:08 | 06:13:08 | 18.17 km/h | -29:58 (37.) ● | -27:20 (211.) ● | -34:22 (250.) ● |