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Mohamed Nour -
Ironman 70.3 Egypt 2021

Quick facts

250/211/37All/Gender/AG

M40-44Age group

1087Bib number

EGYNationality


39:36	3:09:51	2:13:54	6:13:08

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Compare Mohamed Nour with other athletes!

1087 Nour

275 Ellis ×

1079 Mohie ×

1045 El Kholy ×

1033 Amrousy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	-02:14 (46.) ●	-00:45 (306.) ●	-00:59 (399.) ●
Transition		00:45:05	00:05:29	-	-00:15 (57.) ●	-00:02 (355.) ●	+00:02 (479.) ●
Bike	9.8 km	01:11:31	00:26:26	22.24 km/h	-03:19 (28.) ●	-03:09 (173.) ●	-03:58 (190.) ●
Bike	47 km	02:52:38	01:41:07	22.07 km/h	-17:07 (24.) ●	-17:18 (140.) ●	-21:35 (152.) ●
Bike	90 km	03:54:56	01:02:18	41.41 km/h	-06:05 (28.) ●	-06:24 (170.) ●	-07:59 (186.) ●
Bike	90 km	03:54:56	03:09:51	28.44 km/h	-26:31 (26.) ●	-26:51 (147.) ●	-33:32 (160.) ●
Transition		03:59:14	00:04:18	-	-01:00 (39.) ●	-00:51 (248.) ●	-00:42 (369.) ●
Run	1.7 km	04:08:29	00:09:15	05:26 min/km	-00:09 (66.) ●	-00:01 (335.) ●	-00:05 (423.) ●
Run	4.8 km	04:26:06	00:17:37	05:40 min/km	-00:51 (51.) ●	-00:44 (268.) ●	-00:56 (341.) ●
Run	6.6 km	04:36:55	00:10:49	06:00 min/km	-00:17 (59.) ●	-00:09 (323.) ●	-00:13 (411.) ●
Run	10.5 km	05:01:50	00:24:55	06:23 min/km	+00:44 (70.) ●	+00:58 (385.) ●	+00:54 (516.) ●
Run	13.6 km	05:22:02	00:20:12	06:30 min/km	-00:36 (54.) ●	-00:28 (300.) ●	-00:29 (389.) ●
Run	15.4 km	05:33:57	00:11:55	06:37 min/km	-00:07 (58.) ●	-00:07 (323.) ●	-00:06 (430.) ●
Run	19.4 km	06:01:05	00:27:08	06:47 min/km	+01:26 (71.) ●	+01:20 (396.) ●	+01:22 (536.) ●
Run	21.1 km	06:13:08	00:12:03	07:05 min/km	-00:08 (73.) ●	+00:20 (384.) ●	+00:22 (512.) ●
Run	21.1 km	06:13:08	02:13:54	06:20 min/km	+00:02 (61.) ●	+01:09 (334.) ●	+00:49 (438.) ●
Total	113 km	06:13:08	06:13:08	18.17 km/h	-29:58 (37.) ●	-27:20 (211.) ●	-34:22 (250.) ●

Ovr	Gen	Div	Name	#	AG
221	190	32	Vincenzo Scalisi	1102	M40-44	ITA	00:37:11	03:30:33	01:47:57	06:05:22
230	195	33	Alexander Urban	1115	M40-44	RUS	00:35:43	03:17:33	02:03:57	06:07:14
231	196	34	Sylvain Benoit	1038	M40-44	FRA	00:34:49	03:19:29	02:07:36	06:08:05
235	199	35	Andrew Ellis	275	M40-44	AUS	00:40:45	03:29:02	01:52:32	06:08:57
249	210	36	Ali Mohie	1079	M40-44	EGY	00:37:28	03:03:32	02:21:13	06:13:08
250	211	37	Mohamed Nour	1087	M40-44	EGY	00:39:36	03:09:51	02:13:54	06:13:08
255	215	38	Omar El Kholy	1045	M40-44	EGY	00:39:56	03:28:35	01:54:20	06:14:52
258	218	39	Ahmed Amrousy	1033	M40-44	EGY	00:34:40	03:33:14	01:57:27	06:15:32
263	221	40	Hany Saber	233	M40-44	EGY	00:40:25	03:16:32	02:09:45	06:17:05
282	236	41	Mostafa Abourayya	304	M40-44	EGY	00:37:54	03:26:59	02:04:42	06:22:39

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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