Paul Handley -
Ironman 70.3 Egypt 2021
Quick facts
376/308/48Alle/Geschlecht/AK
M45-49Altersklasse
1150Startnummer
GBRNationalität
44:16 | 3:11:59 | 2:38:08 | 6:43:30 |
Vergleiche Paul Handley mit anderen Athleten!
1150 Handley
238 Alaa ×
1164 Rumiantsev ×
363 Zhdanov ×
1156 Kyrkalov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:16 | 00:44:16 | 02:19 min/100m | +04:16 (60.) ● | +03:55 (464.) ● | +03:41 (605.) ● |
Wechsel | 00:48:09 | 00:03:53 | - | -01:21 (19.) ● | -01:38 (143.) ● | -01:34 (214.) ● | |
Radfahren | 9.8 km | 01:13:01 | 00:24:52 | 23.65 km/h | -03:19 (21.) ● | -04:43 (102.) ● | -05:32 (111.) ● |
Radfahren | 47 km | 02:56:24 | 01:43:23 | 21.59 km/h | -09:21 (28.) ● | -15:02 (164.) ● | -19:19 (177.) ● |
Radfahren | 90 km | 04:00:08 | 01:03:44 | 40.48 km/h | -02:33 (33.) ● | -04:58 (195.) ● | -06:33 (217.) ● |
Radfahren | 90 km | 04:00:08 | 03:11:59 | 28.13 km/h | -15:13 (28.) ● | -24:43 (163.) ● | -31:24 (178.) ● |
Wechsel | 04:05:22 | 00:05:14 | - | +00:19 (49.) ● | +00:05 (353.) ● | +00:14 (493.) ● | |
Laufen | 1.7 km | 04:15:04 | 00:09:42 | 05:42 min/km | +00:39 (53.) ● | +00:26 (398.) ● | +00:22 (512.) ● |
Laufen | 4.8 km | 04:35:51 | 00:20:47 | 06:42 min/km | +02:55 (61.) ● | +02:26 (493.) ● | +02:14 (645.) ● |
Laufen | 6.6 km | 04:48:36 | 00:12:45 | 07:05 min/km | +02:07 (65.) ● | +01:47 (504.) ● | +01:43 (676.) ● |
Laufen | 10.5 km | 05:16:56 | 00:28:20 | 07:15 min/km | +05:09 (64.) ● | +04:23 (506.) ● | +04:19 (689.) ● |
Laufen | 13.6 km | 05:41:38 | 00:24:42 | 07:58 min/km | +05:07 (69.) ● | +04:02 (508.) ● | +04:01 (693.) ● |
Laufen | 15.4 km | 05:56:33 | 00:14:55 | 08:17 min/km | +03:29 (68.) ● | +02:53 (532.) ● | +02:54 (727.) ● |
Laufen | 19.4 km | 06:28:46 | 00:32:13 | 08:03 min/km | +07:58 (68.) ● | +06:25 (535.) ● | +06:27 (732.) ● |
Laufen | 21.1 km | 06:43:30 | 00:14:44 | 08:39 min/km | +03:58 (73.) ● | +03:01 (555.) ● | +03:03 (752.) ● |
Laufen | 21.1 km | 06:43:30 | 02:38:08 | 07:29 min/km | +31:22 (69.) ● | +25:23 (517.) ● | +25:03 (700.) ● |
Total | 113 km | 06:43:30 | 06:43:30 | 16.8 km/h | +19:23 (48.) ● | +03:02 (308.) ● | -04:00 (376.) ● |