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Paul Handley -
Ironman 70.3 Egypt 2021

Quick facts

376/308/48All/Gender/AG

M45-49Age group

1150Bib number

GBRNationality


44:16	3:11:59	2:38:08	6:43:30

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Compare Paul Handley with other athletes!

1150 Handley

238 Alaa ×

1164 Rumiantsev ×

363 Zhdanov ×

1156 Kyrkalov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:16	00:44:16	02:19 min/100m	+04:16 (60.) ●	+03:55 (464.) ●	+03:41 (605.) ●
Transition		00:48:09	00:03:53	-	-01:21 (19.) ●	-01:38 (143.) ●	-01:34 (214.) ●
Bike	9.8 km	01:13:01	00:24:52	23.65 km/h	-03:19 (21.) ●	-04:43 (102.) ●	-05:32 (111.) ●
Bike	47 km	02:56:24	01:43:23	21.59 km/h	-09:21 (28.) ●	-15:02 (164.) ●	-19:19 (177.) ●
Bike	90 km	04:00:08	01:03:44	40.48 km/h	-02:33 (33.) ●	-04:58 (195.) ●	-06:33 (217.) ●
Bike	90 km	04:00:08	03:11:59	28.13 km/h	-15:13 (28.) ●	-24:43 (163.) ●	-31:24 (178.) ●
Transition		04:05:22	00:05:14	-	+00:19 (49.) ●	+00:05 (353.) ●	+00:14 (493.) ●
Run	1.7 km	04:15:04	00:09:42	05:42 min/km	+00:39 (53.) ●	+00:26 (398.) ●	+00:22 (512.) ●
Run	4.8 km	04:35:51	00:20:47	06:42 min/km	+02:55 (61.) ●	+02:26 (493.) ●	+02:14 (645.) ●
Run	6.6 km	04:48:36	00:12:45	07:05 min/km	+02:07 (65.) ●	+01:47 (504.) ●	+01:43 (676.) ●
Run	10.5 km	05:16:56	00:28:20	07:15 min/km	+05:09 (64.) ●	+04:23 (506.) ●	+04:19 (689.) ●
Run	13.6 km	05:41:38	00:24:42	07:58 min/km	+05:07 (69.) ●	+04:02 (508.) ●	+04:01 (693.) ●
Run	15.4 km	05:56:33	00:14:55	08:17 min/km	+03:29 (68.) ●	+02:53 (532.) ●	+02:54 (727.) ●
Run	19.4 km	06:28:46	00:32:13	08:03 min/km	+07:58 (68.) ●	+06:25 (535.) ●	+06:27 (732.) ●
Run	21.1 km	06:43:30	00:14:44	08:39 min/km	+03:58 (73.) ●	+03:01 (555.) ●	+03:03 (752.) ●
Run	21.1 km	06:43:30	02:38:08	07:29 min/km	+31:22 (69.) ●	+25:23 (517.) ●	+25:03 (700.) ●
Total	113 km	06:43:30	06:43:30	16.8 km/h	+19:23 (48.) ●	+03:02 (308.) ●	-04:00 (376.) ●

Ovr	Gen	Div	Name	#	AG
277	231	43	Mohamed Mahlab	99	M45-49	EGY	00:35:28	03:22:26	02:16:25	06:20:50
286	239	44	Tarek El-Gammal	419	M45-49	EGY	00:46:02	03:19:58	02:09:55	06:23:51
295	244	45	David Adolfo de Bold	1133	M45-49	ARG	00:38:14	03:34:24	02:04:06	06:25:36
312	259	46	Hisham Alaa	238	M45-49	EGY	00:34:22	03:16:21	02:29:06	06:29:30
360	295	47	Ivan Rumiantsev	1164	M45-49	RUS	00:42:29	03:28:39	02:11:47	06:40:04
376	308	48	Paul Handley	1150	M45-49	GBR	00:44:16	03:11:59	02:38:08	06:43:30
402	326	49	Pavel Zhdanov	363	M45-49	UKR	00:38:00	03:27:45	02:33:14	06:49:08
415	331	50	Victor Kyrkalov	1156	M45-49	RUS	00:34:16	04:00:19	02:08:03	06:51:49
436	347	51	Ramy Mansour	242	M45-49	EGY	00:38:40	03:53:13	02:12:58	06:55:36
457	364	52	Nicolas Serra Walker	1301	M45-49	ESP	00:41:54	03:45:05	02:22:00	06:58:24

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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