Team Cairo Runners -
Ironman 70.3 Egypt 2021
Quick facts
510/29/13Alle/Geschlecht/AK
XRELAYAltersklasse
1508Startnummer
EGYNationalität
29:13 | 4:23:27 | 2:09:15 | 7:07:54 |
Vergleiche Team Cairo Runners mit anderen Athleten!
1508 Cairo Runners
1529 Iron Venoms ×
1553 the Tri Machine ×
1555 the Unbeatables ×
1542 Pharaohs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:13 | 00:29:13 | 01:32 min/100m | -13:51 (4.) ● | -11:22 (46.) ● |
Wechsel | 00:32:46 | 00:03:33 | - | -00:09 (21.) ● | -01:54 (153.) ● | |
Radfahren | 9.8 km | 01:06:09 | 00:33:23 | 17.61 km/h | -00:16 (20.) ● | +02:59 (613.) ● |
Radfahren | 47 km | 03:37:55 | 02:31:46 | 14.71 km/h | +08:16 (27.) ● | +29:04 (750.) ● |
Radfahren | 90 km | 04:56:13 | 01:18:18 | 32.95 km/h | -00:37 (21.) ● | +08:01 (665.) ● |
Radfahren | 90 km | 04:56:13 | 04:23:27 | 20.5 km/h | +07:23 (23.) ● | +40:04 (712.) ● |
Wechsel | 04:58:39 | 00:02:26 | - | -00:19 (14.) ● | -02:34 (54.) ● | |
Laufen | 1.7 km | 05:08:40 | 00:10:01 | 05:53 min/km | +00:06 (18.) ● | +00:41 (584.) ● |
Laufen | 4.8 km | 05:28:07 | 00:19:27 | 06:16 min/km | -00:25 (17.) ● | +00:54 (523.) ● |
Laufen | 6.6 km | 05:39:44 | 00:11:37 | 06:27 min/km | -00:02 (22.) ● | +00:35 (523.) ● |
Laufen | 10.5 km | 06:02:59 | 00:23:15 | 05:57 min/km | -02:04 (14.) ● | -00:46 (383.) ● |
Laufen | 13.6 km | 06:22:40 | 00:19:41 | 06:20 min/km | -01:50 (11.) ● | -01:00 (345.) ● |
Laufen | 15.4 km | 06:34:10 | 00:11:30 | 06:23 min/km | -00:59 (12.) ● | -00:31 (366.) ● |
Laufen | 19.4 km | 06:56:58 | 00:22:48 | 05:42 min/km | -04:33 (7.) ● | -02:58 (245.) ● |
Laufen | 21.1 km | 07:07:54 | 00:10:56 | 06:25 min/km | -01:29 (10.) ● | -00:45 (347.) ● |
Laufen | 21.1 km | 07:07:54 | 02:09:15 | 06:07 min/km | -11:16 (13.) ● | -03:50 (382.) ● |
Total | 113 km | 07:07:54 | 07:07:54 | 15.84 km/h | -18:12 (13.) ● | +20:24 (510.) ● |