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Team Cairo Runners -
Ironman 70.3 Egypt 2021

Quick facts

510/29/13All/Gender/AG

XRELAYAge group

1508Bib number

EGYNationality


29:13	4:23:27	2:09:15	7:07:54

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Compare Team Cairo Runners with other athletes!

1508 Cairo Runners

1529 Iron Venoms ×

1553 the Tri Machine ×

1555 the Unbeatables ×

1542 Pharaohs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:29:13	00:29:13	01:32 min/100m	-13:51 (4.) ●	-11:22 (46.) ●
Transition		00:32:46	00:03:33	-	-00:09 (21.) ●	-01:54 (153.) ●
Bike	9.8 km	01:06:09	00:33:23	17.61 km/h	-00:16 (20.) ●	+02:59 (613.) ●
Bike	47 km	03:37:55	02:31:46	14.71 km/h	+08:16 (27.) ●	+29:04 (750.) ●
Bike	90 km	04:56:13	01:18:18	32.95 km/h	-00:37 (21.) ●	+08:01 (665.) ●
Bike	90 km	04:56:13	04:23:27	20.5 km/h	+07:23 (23.) ●	+40:04 (712.) ●
Transition		04:58:39	00:02:26	-	-00:19 (14.) ●	-02:34 (54.) ●
Run	1.7 km	05:08:40	00:10:01	05:53 min/km	+00:06 (18.) ●	+00:41 (584.) ●
Run	4.8 km	05:28:07	00:19:27	06:16 min/km	-00:25 (17.) ●	+00:54 (523.) ●
Run	6.6 km	05:39:44	00:11:37	06:27 min/km	-00:02 (22.) ●	+00:35 (523.) ●
Run	10.5 km	06:02:59	00:23:15	05:57 min/km	-02:04 (14.) ●	-00:46 (383.) ●
Run	13.6 km	06:22:40	00:19:41	06:20 min/km	-01:50 (11.) ●	-01:00 (345.) ●
Run	15.4 km	06:34:10	00:11:30	06:23 min/km	-00:59 (12.) ●	-00:31 (366.) ●
Run	19.4 km	06:56:58	00:22:48	05:42 min/km	-04:33 (7.) ●	-02:58 (245.) ●
Run	21.1 km	07:07:54	00:10:56	06:25 min/km	-01:29 (10.) ●	-00:45 (347.) ●
Run	21.1 km	07:07:54	02:09:15	06:07 min/km	-11:16 (13.) ●	-03:50 (382.) ●
Total	113 km	07:07:54	07:07:54	15.84 km/h	-18:12 (13.) ●	+20:24 (510.) ●

Ovr	Gen	Div	Name	#	AG
381	20	8	Team Thunder Three	1556	XRELAY	EGY	00:47:29	03:35:13	02:17:55	06:44:49
406	22	9	Team Are We There Yet?!	1504	XRELAY	EGY	00:40:13	03:45:11	02:18:28	06:49:43
422	24	10	Team W.h.y	1500	XRELAY	EGY	00:43:37	04:07:48	01:55:00	06:53:03
445	25	11	Team Iron Venoms	1529	XRELAY	EGY	00:28:46	04:07:37	02:13:15	06:56:45
461	26	12	Team the Tri Machine	1553	XRELAY	EGY	01:26:46	03:33:00	01:53:10	06:58:49
510	29	13	Team Cairo Runners	1508	XRELAY	EGY	00:29:13	04:23:27	02:09:15	07:07:54
532	30	14	Team the Unbeatables	1555	XRELAY	EGY	00:34:43	04:25:12	02:05:03	07:12:19
534	31	15	Team Pharaohs	1542	XRELAY	EGY	00:45:04	03:54:24	02:23:33	07:13:36
547	32	16	Team 3aash	1501	XRELAY	EGY	00:40:43	04:20:23	02:08:23	07:15:08
569	33	17	Team Unstoppable Team	1565	XRELAY	EGY	00:39:28	04:17:21	02:16:31	07:19:23

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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