Amr Alwakil -
Ironman 70.3 Egypt 2021
Quick facts
488/388/70Alle/Geschlecht/AK
M40-44Altersklasse
217Startnummer
EGYNationalität
54:53 | 3:50:42 | 2:07:29 | 7:04:00 |
Vergleiche Amr Alwakil mit anderen Athleten!
217 Alwakil
1046 El Shaarawy ×
320 Elmasry ×
1092 Rabei ×
1093 Rasheed ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:53 | 00:54:53 | 02:53 min/100m | +13:03 (108.) ● | +14:32 (589.) ● | +14:18 (785.) ● |
Wechsel | 01:00:57 | 00:06:04 | - | +00:20 (68.) ● | +00:33 (402.) ● | +00:37 (544.) ● | |
Radfahren | 9.8 km | 01:32:33 | 00:31:36 | 18.61 km/h | +01:51 (74.) ● | +02:01 (414.) ● | +01:12 (495.) ● |
Radfahren | 47 km | 03:38:02 | 02:05:29 | 17.79 km/h | +07:15 (73.) ● | +07:04 (394.) ● | +02:47 (474.) ● |
Radfahren | 90 km | 04:51:39 | 01:13:37 | 35.05 km/h | +05:14 (81.) ● | +04:55 (428.) ● | +03:20 (526.) ● |
Radfahren | 90 km | 04:51:39 | 03:50:42 | 23.41 km/h | +14:20 (72.) ● | +14:00 (406.) ● | +07:19 (486.) ● |
Wechsel | 04:56:31 | 00:04:52 | - | -00:26 (51.) ● | -00:17 (308.) ● | -00:08 (439.) ● | |
Laufen | 1.7 km | 05:04:18 | 00:07:47 | 04:34 min/km | -01:37 (22.) ● | -01:29 (112.) ● | -01:33 (132.) ● |
Laufen | 4.8 km | 05:20:56 | 00:16:38 | 05:21 min/km | -01:50 (39.) ● | -01:43 (206.) ● | -01:55 (256.) ● |
Laufen | 6.6 km | 05:30:41 | 00:09:45 | 05:25 min/km | -01:21 (38.) ● | -01:13 (197.) ● | -01:17 (249.) ● |
Laufen | 10.5 km | 05:52:07 | 00:21:26 | 05:29 min/km | -02:45 (36.) ● | -02:31 (201.) ● | -02:35 (253.) ● |
Laufen | 13.6 km | 06:12:19 | 00:20:12 | 06:30 min/km | -00:36 (53.) ● | -00:28 (299.) ● | -00:29 (388.) ● |
Laufen | 15.4 km | 06:26:01 | 00:13:42 | 07:36 min/km | +01:40 (84.) ● | +01:40 (460.) ● | +01:41 (625.) ● |
Laufen | 19.4 km | 06:52:02 | 00:26:01 | 06:30 min/km | +00:19 (62.) ● | +00:13 (344.) ● | +00:15 (465.) ● |
Laufen | 21.1 km | 07:04:00 | 00:11:58 | 07:02 min/km | -00:13 (72.) ● | +00:15 (380.) ● | +00:17 (508.) ● |
Laufen | 21.1 km | 07:04:00 | 02:07:29 | 06:02 min/km | -06:23 (49.) ● | -05:16 (278.) ● | -05:36 (356.) ● |
Total | 113 km | 07:04:00 | 07:04:00 | 15.99 km/h | +20:54 (70.) ● | +23:32 (388.) ● | +16:30 (488.) ● |