Islam Sallam -
Ironman 70.3 Egypt 2021
Quick facts
317/262/28Alle/Geschlecht/AK
M25-29Altersklasse
266Startnummer
EGYNationalität
47:44 | 3:16:56 | 2:13:42 | 6:30:12 |
Vergleiche Islam Sallam mit anderen Athleten!
266 Sallam
289 Rizkana ×
728 Nasser Salem ×
749 Shawki ×
1262 Essam ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:44 | 00:47:44 | 02:30 min/100m | +09:02 (56.) ● | +07:23 (533.) ● | +07:09 (702.) ● |
Wechsel | 00:52:47 | 00:05:03 | - | -00:04 (32.) ● | -00:28 (295.) ● | -00:24 (408.) ● | |
Radfahren | 9.8 km | 01:21:51 | 00:29:04 | 20.23 km/h | -00:17 (30.) ● | -00:31 (287.) ● | -01:20 (328.) ● |
Radfahren | 47 km | 03:05:52 | 01:44:01 | 21.46 km/h | -15:11 (15.) ● | -14:24 (171.) ● | -18:41 (186.) ● |
Radfahren | 90 km | 04:09:43 | 01:03:51 | 40.41 km/h | -05:34 (16.) ● | -04:51 (199.) ● | -06:26 (221.) ● |
Radfahren | 90 km | 04:09:43 | 03:16:56 | 27.42 km/h | -21:02 (17.) ● | -19:46 (191.) ● | -26:27 (209.) ● |
Wechsel | 04:16:30 | 00:06:47 | - | +01:59 (55.) ● | +01:38 (490.) ● | +01:47 (671.) ● | |
Laufen | 1.7 km | 04:25:07 | 00:08:37 | 05:04 min/km | -00:13 (28.) ● | -00:39 (235.) ● | -00:43 (296.) ● |
Laufen | 4.8 km | 04:42:04 | 00:16:57 | 05:28 min/km | -00:16 (32.) ● | -01:24 (228.) ● | -01:36 (285.) ● |
Laufen | 6.6 km | 04:52:08 | 00:10:04 | 05:35 min/km | -00:12 (31.) ● | -00:54 (239.) ● | -00:58 (299.) ● |
Laufen | 10.5 km | 05:16:45 | 00:24:37 | 06:18 min/km | +01:52 (49.) ● | +00:40 (369.) ● | +00:36 (493.) ● |
Laufen | 13.6 km | 05:39:31 | 00:22:46 | 07:20 min/km | +02:52 (51.) ● | +02:06 (433.) ● | +02:05 (589.) ● |
Laufen | 15.4 km | 05:51:48 | 00:12:17 | 06:49 min/km | +00:44 (46.) ● | +00:15 (368.) ● | +00:16 (494.) ● |
Laufen | 19.4 km | 06:17:08 | 00:25:20 | 06:20 min/km | +00:20 (37.) ● | -00:28 (310.) ● | -00:26 (411.) ● |
Laufen | 21.1 km | 06:30:12 | 00:13:04 | 07:41 min/km | +01:52 (56.) ● | +01:21 (467.) ● | +01:23 (632.) ● |
Laufen | 21.1 km | 06:30:12 | 02:13:42 | 06:20 min/km | +06:59 (44.) ● | +00:57 (332.) ● | +00:37 (435.) ● |
Total | 113 km | 06:30:12 | 06:30:12 | 17.38 km/h | -03:06 (28.) ● | -10:16 (262.) ● | -17:18 (317.) ● |