Youssef Rizkana -
Ironman 70.3 Egypt 2021
Quick facts
304/252/26Alle/Geschlecht/AK
M25-29Altersklasse
289Startnummer
EGYNationalität
33:15 | 3:33:42 | 2:09:32 | 6:27:25 |
Vergleiche Youssef Rizkana mit anderen Athleten!
289 Rizkana
747 Shalaby ×
288 Eldeeb ×
728 Nasser Salem ×
266 Sallam ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:15 | 00:33:15 | 01:45 min/100m | -05:27 (16.) ● | -07:06 (94.) ● | -07:20 (138.) ● |
Wechsel | 00:38:58 | 00:05:43 | - | +00:36 (44.) ● | +00:12 (374.) ● | +00:16 (504.) ● | |
Radfahren | 9.8 km | 01:07:53 | 00:28:55 | 20.33 km/h | -00:26 (28.) ● | -00:40 (278.) ● | -01:29 (317.) ● |
Radfahren | 47 km | 03:01:55 | 01:54:02 | 19.57 km/h | -05:10 (22.) ● | -04:23 (261.) ● | -08:40 (300.) ● |
Radfahren | 90 km | 04:12:40 | 01:10:45 | 36.47 km/h | +01:20 (38.) ● | +02:03 (372.) ● | +00:28 (446.) ● |
Radfahren | 90 km | 04:12:40 | 03:33:42 | 25.27 km/h | -04:16 (29.) ● | -03:00 (282.) ● | -09:41 (328.) ● |
Wechsel | 04:17:53 | 00:05:13 | - | +00:25 (41.) ● | +00:04 (348.) ● | +00:13 (488.) ● | |
Laufen | 1.7 km | 04:27:03 | 00:09:10 | 05:23 min/km | +00:20 (42.) ● | -00:06 (323.) ● | -00:10 (409.) ● |
Laufen | 4.8 km | 04:45:10 | 00:18:07 | 05:50 min/km | +00:54 (39.) ● | -00:14 (308.) ● | -00:26 (391.) ● |
Laufen | 6.6 km | 04:55:47 | 00:10:37 | 05:53 min/km | +00:21 (38.) ● | -00:21 (295.) ● | -00:25 (379.) ● |
Laufen | 10.5 km | 05:19:14 | 00:23:27 | 06:00 min/km | +00:42 (40.) ● | -00:30 (303.) ● | -00:34 (396.) ● |
Laufen | 13.6 km | 05:39:45 | 00:20:31 | 06:37 min/km | +00:37 (42.) ● | -00:09 (321.) ● | -00:10 (423.) ● |
Laufen | 15.4 km | 05:51:42 | 00:11:57 | 06:38 min/km | +00:24 (38.) ● | -00:05 (329.) ● | -00:04 (437.) ● |
Laufen | 19.4 km | 06:16:13 | 00:24:31 | 06:07 min/km | -00:29 (31.) ● | -01:17 (269.) ● | -01:15 (354.) ● |
Laufen | 21.1 km | 06:27:25 | 00:11:12 | 06:35 min/km | ±00:00 (34.) ● | -00:31 (300.) ● | -00:29 (392.) ● |
Laufen | 21.1 km | 06:27:25 | 02:09:32 | 06:08 min/km | +02:49 (38.) ● | -03:13 (294.) ● | -03:33 (386.) ● |
Total | 113 km | 06:27:25 | 06:27:25 | 17.5 km/h | -05:53 (26.) ● | -13:03 (252.) ● | -20:05 (304.) ● |