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Youssef Rizkana -
Ironman 70.3 Egypt 2021

Quick facts

304/252/26All/Gender/AG

M25-29Age group

289Bib number

EGYNationality


33:15	3:33:42	2:09:32	6:27:25

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Compare Youssef Rizkana with other athletes!

289 Rizkana

747 Shalaby ×

288 Eldeeb ×

728 Nasser Salem ×

266 Sallam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	-05:27 (16.) ●	-07:06 (94.) ●	-07:20 (138.) ●
Transition		00:38:58	00:05:43	-	+00:36 (44.) ●	+00:12 (374.) ●	+00:16 (504.) ●
Bike	9.8 km	01:07:53	00:28:55	20.33 km/h	-00:26 (28.) ●	-00:40 (278.) ●	-01:29 (317.) ●
Bike	47 km	03:01:55	01:54:02	19.57 km/h	-05:10 (22.) ●	-04:23 (261.) ●	-08:40 (300.) ●
Bike	90 km	04:12:40	01:10:45	36.47 km/h	+01:20 (38.) ●	+02:03 (372.) ●	+00:28 (446.) ●
Bike	90 km	04:12:40	03:33:42	25.27 km/h	-04:16 (29.) ●	-03:00 (282.) ●	-09:41 (328.) ●
Transition		04:17:53	00:05:13	-	+00:25 (41.) ●	+00:04 (348.) ●	+00:13 (488.) ●
Run	1.7 km	04:27:03	00:09:10	05:23 min/km	+00:20 (42.) ●	-00:06 (323.) ●	-00:10 (409.) ●
Run	4.8 km	04:45:10	00:18:07	05:50 min/km	+00:54 (39.) ●	-00:14 (308.) ●	-00:26 (391.) ●
Run	6.6 km	04:55:47	00:10:37	05:53 min/km	+00:21 (38.) ●	-00:21 (295.) ●	-00:25 (379.) ●
Run	10.5 km	05:19:14	00:23:27	06:00 min/km	+00:42 (40.) ●	-00:30 (303.) ●	-00:34 (396.) ●
Run	13.6 km	05:39:45	00:20:31	06:37 min/km	+00:37 (42.) ●	-00:09 (321.) ●	-00:10 (423.) ●
Run	15.4 km	05:51:42	00:11:57	06:38 min/km	+00:24 (38.) ●	-00:05 (329.) ●	-00:04 (437.) ●
Run	19.4 km	06:16:13	00:24:31	06:07 min/km	-00:29 (31.) ●	-01:17 (269.) ●	-01:15 (354.) ●
Run	21.1 km	06:27:25	00:11:12	06:35 min/km	±00:00 (34.) ●	-00:31 (300.) ●	-00:29 (392.) ●
Run	21.1 km	06:27:25	02:09:32	06:08 min/km	+02:49 (38.) ●	-03:13 (294.) ●	-03:33 (386.) ●
Total	113 km	06:27:25	06:27:25	17.5 km/h	-05:53 (26.) ●	-13:03 (252.) ●	-20:05 (304.) ●

Ovr	Gen	Div	Name	#	AG
256	216	21	Christopher Tomcik	753	M25-29	CHE	00:35:10	03:33:20	02:00:05	06:15:14
257	217	22	Gabriel Gomes Previatti	735	M25-29	BRA	00:32:08	03:41:57	01:52:06	06:15:32
280	234	23	Antoine Pasquier	732	M25-29	FRA	00:37:36	03:27:17	02:08:07	06:21:36
296	245	24	Abdelrahman Shalaby	747	M25-29	EGY	00:42:30	03:30:50	02:02:27	06:25:42
298	246	25	Aly Eldeeb	288	M25-29	EGY	00:29:58	03:31:09	02:11:04	06:26:05
304	252	26	Youssef Rizkana	289	M25-29	EGY	00:33:15	03:33:42	02:09:32	06:27:25
306	254	27	Abdelrahman Nasser Salem	728	M25-29	EGY	00:34:02	03:36:43	02:03:34	06:27:33
317	262	28	Islam Sallam	266	M25-29	EGY	00:47:44	03:16:56	02:13:42	06:30:12
327	270	29	Amir Shawki	749	M25-29	EGY	00:34:14	03:46:55	01:59:42	06:32:37
331	274	30	Ahmed Essam	1262	M25-29	EGY	00:42:13	03:35:22	02:04:44	06:33:04

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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