Fouad El Sayyad -
Ironman 70.3 Egypt 2021
Quick facts
630/495/104Alle/Geschlecht/AK
M35-39Altersklasse
299Startnummer
EGYNationalität
44:45 | 4:16:24 | 2:21:11 | 7:33:57 |
Vergleiche Fouad El Sayyad mit anderen Athleten!
299 El Sayyad
298 Ashoush ×
1236 Reyes ×
151 El Menoufy ×
302 Sabar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:45 | 00:44:45 | 02:21 min/100m | +03:28 (108.) ● | +04:24 (475.) ● | +04:10 (620.) ● |
Wechsel | 00:49:52 | 00:05:07 | - | -00:43 (68.) ● | -00:24 (305.) ● | -00:20 (421.) ● | |
Radfahren | 9.8 km | 01:24:00 | 00:34:08 | 17.23 km/h | +03:44 (110.) ● | +04:33 (523.) ● | +03:44 (653.) ● |
Radfahren | 47 km | 03:52:01 | 02:28:01 | 15.08 km/h | +27:23 (121.) ● | +29:36 (563.) ● | +25:19 (716.) ● |
Radfahren | 90 km | 05:06:16 | 01:14:15 | 34.75 km/h | +04:41 (90.) ● | +05:33 (445.) ● | +03:58 (545.) ● |
Radfahren | 90 km | 05:06:16 | 04:16:24 | 21.06 km/h | +35:48 (117.) ● | +39:42 (540.) ● | +33:01 (678.) ● |
Wechsel | 05:12:46 | 00:06:30 | - | +01:09 (101.) ● | +01:21 (474.) ● | +01:30 (647.) ● | |
Laufen | 1.7 km | 05:23:17 | 00:10:31 | 06:11 min/km | +01:12 (112.) ● | +01:15 (505.) ● | +01:11 (668.) ● |
Laufen | 4.8 km | 05:43:59 | 00:20:42 | 06:40 min/km | +02:05 (109.) ● | +02:21 (485.) ● | +02:09 (634.) ● |
Laufen | 6.6 km | 05:55:49 | 00:11:50 | 06:34 min/km | +00:39 (90.) ● | +00:52 (418.) ● | +00:48 (561.) ● |
Laufen | 10.5 km | 06:21:48 | 00:25:59 | 06:39 min/km | +01:45 (99.) ● | +02:02 (433.) ● | +01:58 (581.) ● |
Laufen | 13.6 km | 06:44:14 | 00:22:26 | 07:14 min/km | +01:26 (89.) ● | +01:46 (421.) ● | +01:45 (573.) ● |
Laufen | 15.4 km | 06:57:08 | 00:12:54 | 07:09 min/km | +00:38 (84.) ● | +00:52 (408.) ● | +00:53 (553.) ● |
Laufen | 19.4 km | 07:23:12 | 00:26:04 | 06:31 min/km | -00:02 (75.) ● | +00:16 (348.) ● | +00:18 (469.) ● |
Laufen | 21.1 km | 07:33:57 | 00:10:45 | 06:19 min/km | -01:22 (56.) ● | -00:58 (254.) ● | -00:56 (326.) ● |
Laufen | 21.1 km | 07:33:57 | 02:21:11 | 06:41 min/km | +06:21 (87.) ● | +08:26 (403.) ● | +08:06 (539.) ● |
Total | 113 km | 07:33:57 | 07:33:57 | 14.94 km/h | +46:03 (104.) ● | +53:29 (495.) ● | +46:27 (630.) ● |