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Fouad El Sayyad -
Ironman 70.3 Egypt 2021

Quick facts

630/495/104All/Gender/AG

M35-39Age group

299Bib number

EGYNationality


44:45	4:16:24	2:21:11	7:33:57

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Compare Fouad El Sayyad with other athletes!

299 El Sayyad

298 Ashoush ×

1236 Reyes ×

151 El Menoufy ×

302 Sabar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	+03:28 (108.) ●	+04:24 (475.) ●	+04:10 (620.) ●
Transition		00:49:52	00:05:07	-	-00:43 (68.) ●	-00:24 (305.) ●	-00:20 (421.) ●
Bike	9.8 km	01:24:00	00:34:08	17.23 km/h	+03:44 (110.) ●	+04:33 (523.) ●	+03:44 (653.) ●
Bike	47 km	03:52:01	02:28:01	15.08 km/h	+27:23 (121.) ●	+29:36 (563.) ●	+25:19 (716.) ●
Bike	90 km	05:06:16	01:14:15	34.75 km/h	+04:41 (90.) ●	+05:33 (445.) ●	+03:58 (545.) ●
Bike	90 km	05:06:16	04:16:24	21.06 km/h	+35:48 (117.) ●	+39:42 (540.) ●	+33:01 (678.) ●
Transition		05:12:46	00:06:30	-	+01:09 (101.) ●	+01:21 (474.) ●	+01:30 (647.) ●
Run	1.7 km	05:23:17	00:10:31	06:11 min/km	+01:12 (112.) ●	+01:15 (505.) ●	+01:11 (668.) ●
Run	4.8 km	05:43:59	00:20:42	06:40 min/km	+02:05 (109.) ●	+02:21 (485.) ●	+02:09 (634.) ●
Run	6.6 km	05:55:49	00:11:50	06:34 min/km	+00:39 (90.) ●	+00:52 (418.) ●	+00:48 (561.) ●
Run	10.5 km	06:21:48	00:25:59	06:39 min/km	+01:45 (99.) ●	+02:02 (433.) ●	+01:58 (581.) ●
Run	13.6 km	06:44:14	00:22:26	07:14 min/km	+01:26 (89.) ●	+01:46 (421.) ●	+01:45 (573.) ●
Run	15.4 km	06:57:08	00:12:54	07:09 min/km	+00:38 (84.) ●	+00:52 (408.) ●	+00:53 (553.) ●
Run	19.4 km	07:23:12	00:26:04	06:31 min/km	-00:02 (75.) ●	+00:16 (348.) ●	+00:18 (469.) ●
Run	21.1 km	07:33:57	00:10:45	06:19 min/km	-01:22 (56.) ●	-00:58 (254.) ●	-00:56 (326.) ●
Run	21.1 km	07:33:57	02:21:11	06:41 min/km	+06:21 (87.) ●	+08:26 (403.) ●	+08:06 (539.) ●
Total	113 km	07:33:57	07:33:57	14.94 km/h	+46:03 (104.) ●	+53:29 (495.) ●	+46:27 (630.) ●

Ovr	Gen	Div	Name	#	AG
577	459	99	Hashem Sabry	997	M35-39	EGY	00:41:34	03:51:08	02:40:10	07:23:03
584	464	100	Mahmoud El Gharbawy	936	M35-39	EGY	00:36:51	03:58:35	02:40:02	07:24:51
587	466	101	Tamer Singer	411	M35-39	EGY	00:54:13	03:56:01	02:19:42	07:25:24
590	468	102	Mazen Ashoush	298	M35-39	EGY	00:46:25	03:59:26	02:24:22	07:26:03
612	482	103	Jan Michael Reyes	1236	M35-39	PHL	00:39:34	03:49:29	02:50:12	07:30:01
630	495	104	Fouad El Sayyad	299	M35-39	EGY	00:44:45	04:16:24	02:21:11	07:33:57
633	498	105	Adham El Menoufy	151	M35-39	EGY	00:45:26	03:49:31	02:48:25	07:34:08
637	501	106	Hossam Sabar	302	M35-39	EGY	00:34:50	04:11:34	02:32:57	07:35:26
639	503	107	Nurlan Nurlybayev	447	M35-39	KAZ	00:59:51	04:05:08	02:16:55	07:35:48
641	504	108	Ahmed Ali	909	M35-39	EGY	01:00:39	03:51:52	02:17:23	07:36:20

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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