Alaa Elsheikh -
Ironman 70.3 Egypt 2021
Quick facts
419/63/14Alle/Geschlecht/AK
F30-34Altersklasse
509Startnummer
EGYNationalität
31:14 | 3:51:59 | 2:21:12 | 6:52:35 |
Vergleiche Alaa Elsheikh mit anderen Athleten!
509 Elsheikh
281 El-Banna ×
505 El Masri ×
170 Elkafrawy ×
507 El-Haram ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:14 | 00:31:14 | 01:38 min/100m | -07:37 (5.) ● | -10:09 (15.) ● | -09:21 (86.) ● |
Wechsel | 00:35:25 | 00:04:11 | - | -01:14 (10.) ● | -01:49 (31.) ● | -01:16 (269.) ● | |
Radfahren | 9.8 km | 01:06:17 | 00:30:52 | 19.05 km/h | -01:03 (14.) ● | -01:32 (54.) ● | +00:28 (460.) ● |
Radfahren | 47 km | 03:11:46 | 02:05:29 | 17.79 km/h | -02:04 (16.) ● | -05:29 (62.) ● | +02:47 (475.) ● |
Radfahren | 90 km | 04:27:24 | 01:15:38 | 34.11 km/h | +03:12 (20.) ● | +02:24 (82.) ● | +05:21 (589.) ● |
Radfahren | 90 km | 04:27:24 | 03:51:59 | 23.28 km/h | +00:05 (17.) ● | -04:37 (65.) ● | +08:36 (500.) ● |
Wechsel | 04:31:23 | 00:03:59 | - | -01:21 (15.) ● | -01:20 (47.) ● | -01:01 (324.) ● | |
Laufen | 1.7 km | 04:40:45 | 00:09:22 | 05:30 min/km | -00:01 (17.) ● | -00:16 (62.) ● | +00:02 (445.) ● |
Laufen | 4.8 km | 05:00:25 | 00:19:40 | 06:20 min/km | +00:51 (20.) ● | +00:22 (80.) ● | +01:07 (549.) ● |
Laufen | 6.6 km | 05:12:08 | 00:11:43 | 06:30 min/km | +00:47 (22.) ● | +00:25 (91.) ● | +00:41 (544.) ● |
Laufen | 10.5 km | 05:37:21 | 00:25:13 | 06:27 min/km | +01:46 (23.) ● | +00:54 (88.) ● | +01:12 (537.) ● |
Laufen | 13.6 km | 05:58:40 | 00:21:19 | 06:52 min/km | +01:18 (22.) ● | +00:32 (79.) ● | +00:38 (488.) ● |
Laufen | 15.4 km | 06:12:02 | 00:13:22 | 07:25 min/km | +01:40 (26.) ● | +01:22 (103.) ● | +01:21 (587.) ● |
Laufen | 19.4 km | 06:39:19 | 00:27:17 | 06:49 min/km | +02:26 (24.) ● | +01:47 (96.) ● | +01:31 (544.) ● |
Laufen | 21.1 km | 06:52:35 | 00:13:16 | 07:48 min/km | +02:02 (28.) ● | +01:48 (117.) ● | +01:35 (653.) ● |
Laufen | 21.1 km | 06:52:35 | 02:21:12 | 06:41 min/km | +10:49 (22.) ● | +06:54 (90.) ● | +08:07 (540.) ● |
Total | 113 km | 06:52:35 | 06:52:35 | 16.43 km/h | +00:42 (14.) ● | -11:01 (63.) ● | +05:05 (419.) ● |