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Alaa Elsheikh -
Ironman 70.3 Egypt 2021

Quick facts

419/63/14All/Gender/AG

F30-34Age group

509Bib number

EGYNationality


31:14	3:51:59	2:21:12	6:52:35

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Compare Alaa Elsheikh with other athletes!

509 Elsheikh

281 El-Banna ×

505 El Masri ×

170 Elkafrawy ×

507 El-Haram ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:14	00:31:14	01:38 min/100m	-07:37 (5.) ●	-10:09 (15.) ●	-09:21 (86.) ●
Transition		00:35:25	00:04:11	-	-01:14 (10.) ●	-01:49 (31.) ●	-01:16 (269.) ●
Bike	9.8 km	01:06:17	00:30:52	19.05 km/h	-01:03 (14.) ●	-01:32 (54.) ●	+00:28 (460.) ●
Bike	47 km	03:11:46	02:05:29	17.79 km/h	-02:04 (16.) ●	-05:29 (62.) ●	+02:47 (475.) ●
Bike	90 km	04:27:24	01:15:38	34.11 km/h	+03:12 (20.) ●	+02:24 (82.) ●	+05:21 (589.) ●
Bike	90 km	04:27:24	03:51:59	23.28 km/h	+00:05 (17.) ●	-04:37 (65.) ●	+08:36 (500.) ●
Transition		04:31:23	00:03:59	-	-01:21 (15.) ●	-01:20 (47.) ●	-01:01 (324.) ●
Run	1.7 km	04:40:45	00:09:22	05:30 min/km	-00:01 (17.) ●	-00:16 (62.) ●	+00:02 (445.) ●
Run	4.8 km	05:00:25	00:19:40	06:20 min/km	+00:51 (20.) ●	+00:22 (80.) ●	+01:07 (549.) ●
Run	6.6 km	05:12:08	00:11:43	06:30 min/km	+00:47 (22.) ●	+00:25 (91.) ●	+00:41 (544.) ●
Run	10.5 km	05:37:21	00:25:13	06:27 min/km	+01:46 (23.) ●	+00:54 (88.) ●	+01:12 (537.) ●
Run	13.6 km	05:58:40	00:21:19	06:52 min/km	+01:18 (22.) ●	+00:32 (79.) ●	+00:38 (488.) ●
Run	15.4 km	06:12:02	00:13:22	07:25 min/km	+01:40 (26.) ●	+01:22 (103.) ●	+01:21 (587.) ●
Run	19.4 km	06:39:19	00:27:17	06:49 min/km	+02:26 (24.) ●	+01:47 (96.) ●	+01:31 (544.) ●
Run	21.1 km	06:52:35	00:13:16	07:48 min/km	+02:02 (28.) ●	+01:48 (117.) ●	+01:35 (653.) ●
Run	21.1 km	06:52:35	02:21:12	06:41 min/km	+10:49 (22.) ●	+06:54 (90.) ●	+08:07 (540.) ●
Total	113 km	06:52:35	06:52:35	16.43 km/h	+00:42 (14.) ●	-11:01 (63.) ●	+05:05 (419.) ●

Ovr	Gen	Div	Name	#	AG
259	31	9	Jessica Vowles	611	F30-34	ZAF	00:33:21	03:26:48	02:07:53	06:15:35
272	34	10	Olha Korsun	339	F30-34	USA	00:45:30	03:36:29	01:50:35	06:19:55
319	44	11	Sandra Ardila	498	F30-34	COL	00:42:13	03:36:50	02:05:18	06:31:14
405	57	12	Alia El-Banna	281	F30-34	EGY	00:40:53	03:40:24	02:15:04	06:49:28
418	62	13	Marwa El Masri	505	F30-34	LBN	00:48:37	03:56:44	01:59:36	06:52:33
419	63	14	Alaa Elsheikh	509	F30-34	EGY	00:31:14	03:51:59	02:21:12	06:52:35
424	64	15	Farida Elkafrawy	170	F30-34	EGY	00:38:49	03:58:36	02:08:13	06:53:27
468	71	16	Heba El-Haram	507	F30-34	EGY	00:51:34	03:44:08	02:11:34	07:00:27
484	72	17	Doha Maher	523	F30-34	DEU	00:38:07	04:05:10	02:08:26	07:03:26
535	77	18	Taicline Bortoluzzi	612	F30-34	BRA	00:41:55	03:45:08	02:35:26	07:13:46

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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