Muhammad Nawareg -
Ironman 70.3 Egypt 2021
Quick facts
441/352/41Alle/Geschlecht/AK
M25-29Altersklasse
729Startnummer
EGYNationalität
43:17 | 4:05:19 | 1:58:49 | 6:56:29 |
Vergleiche Muhammad Nawareg mit anderen Athleten!
729 Nawareg
762 Zanin ×
761 Zaki ×
709 Hesham ×
760 Zaki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | +04:35 (48.) ● | +02:56 (438.) ● | +02:42 (564.) ● |
Wechsel | 00:48:59 | 00:05:42 | - | +00:35 (43.) ● | +00:11 (372.) ● | +00:15 (502.) ● | |
Radfahren | 9.8 km | 01:16:25 | 00:27:26 | 21.43 km/h | -01:55 (21.) ● | -02:09 (214.) ● | -02:58 (240.) ● |
Radfahren | 47 km | 03:47:19 | 02:30:54 | 14.79 km/h | +31:42 (61.) ● | +32:29 (580.) ● | +28:12 (745.) ● |
Radfahren | 90 km | 04:54:18 | 01:06:59 | 38.52 km/h | -02:26 (29.) ● | -01:43 (283.) ● | -03:18 (328.) ● |
Radfahren | 90 km | 04:54:18 | 04:05:19 | 22.01 km/h | +27:21 (52.) ● | +28:37 (501.) ● | +21:56 (617.) ● |
Wechsel | 04:57:40 | 00:03:22 | - | -01:26 (15.) ● | -01:47 (146.) ● | -01:38 (236.) ● | |
Laufen | 1.7 km | 05:05:47 | 00:08:07 | 04:46 min/km | -00:43 (20.) ● | -01:09 (152.) ● | -01:13 (186.) ● |
Laufen | 4.8 km | 05:22:16 | 00:16:29 | 05:19 min/km | -00:44 (27.) ● | -01:52 (192.) ● | -02:04 (236.) ● |
Laufen | 6.6 km | 05:32:45 | 00:10:29 | 05:49 min/km | +00:13 (35.) ● | -00:29 (278.) ● | -00:33 (356.) ● |
Laufen | 10.5 km | 05:54:51 | 00:22:06 | 05:39 min/km | -00:39 (27.) ● | -01:51 (240.) ● | -01:55 (301.) ● |
Laufen | 13.6 km | 06:12:35 | 00:17:44 | 05:43 min/km | -02:10 (18.) ● | -02:56 (168.) ● | -02:57 (213.) ● |
Laufen | 15.4 km | 06:22:57 | 00:10:22 | 05:45 min/km | -01:11 (18.) ● | -01:40 (181.) ● | -01:39 (232.) ● |
Laufen | 19.4 km | 06:46:47 | 00:23:50 | 05:57 min/km | -01:10 (25.) ● | -01:58 (237.) ● | -01:56 (312.) ● |
Laufen | 21.1 km | 06:56:29 | 00:09:42 | 05:42 min/km | -01:30 (12.) ● | -02:01 (161.) ● | -01:59 (203.) ● |
Laufen | 21.1 km | 06:56:29 | 01:58:49 | 05:37 min/km | -07:54 (21.) ● | -13:56 (191.) ● | -14:16 (243.) ● |
Total | 113 km | 06:56:29 | 06:56:29 | 16.28 km/h | +23:11 (41.) ● | +16:01 (352.) ● | +08:59 (441.) ● |