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Muhammad Nawareg -
Ironman 70.3 Egypt 2021

Quick facts

441/352/41All/Gender/AG

M25-29Age group

729Bib number

EGYNationality


43:17	4:05:19	1:58:49	6:56:29

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Compare Muhammad Nawareg with other athletes!

729 Nawareg

762 Zanin ×

761 Zaki ×

709 Hesham ×

760 Zaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	+04:35 (48.) ●	+02:56 (438.) ●	+02:42 (564.) ●
Transition		00:48:59	00:05:42	-	+00:35 (43.) ●	+00:11 (372.) ●	+00:15 (502.) ●
Bike	9.8 km	01:16:25	00:27:26	21.43 km/h	-01:55 (21.) ●	-02:09 (214.) ●	-02:58 (240.) ●
Bike	47 km	03:47:19	02:30:54	14.79 km/h	+31:42 (61.) ●	+32:29 (580.) ●	+28:12 (745.) ●
Bike	90 km	04:54:18	01:06:59	38.52 km/h	-02:26 (29.) ●	-01:43 (283.) ●	-03:18 (328.) ●
Bike	90 km	04:54:18	04:05:19	22.01 km/h	+27:21 (52.) ●	+28:37 (501.) ●	+21:56 (617.) ●
Transition		04:57:40	00:03:22	-	-01:26 (15.) ●	-01:47 (146.) ●	-01:38 (236.) ●
Run	1.7 km	05:05:47	00:08:07	04:46 min/km	-00:43 (20.) ●	-01:09 (152.) ●	-01:13 (186.) ●
Run	4.8 km	05:22:16	00:16:29	05:19 min/km	-00:44 (27.) ●	-01:52 (192.) ●	-02:04 (236.) ●
Run	6.6 km	05:32:45	00:10:29	05:49 min/km	+00:13 (35.) ●	-00:29 (278.) ●	-00:33 (356.) ●
Run	10.5 km	05:54:51	00:22:06	05:39 min/km	-00:39 (27.) ●	-01:51 (240.) ●	-01:55 (301.) ●
Run	13.6 km	06:12:35	00:17:44	05:43 min/km	-02:10 (18.) ●	-02:56 (168.) ●	-02:57 (213.) ●
Run	15.4 km	06:22:57	00:10:22	05:45 min/km	-01:11 (18.) ●	-01:40 (181.) ●	-01:39 (232.) ●
Run	19.4 km	06:46:47	00:23:50	05:57 min/km	-01:10 (25.) ●	-01:58 (237.) ●	-01:56 (312.) ●
Run	21.1 km	06:56:29	00:09:42	05:42 min/km	-01:30 (12.) ●	-02:01 (161.) ●	-01:59 (203.) ●
Run	21.1 km	06:56:29	01:58:49	05:37 min/km	-07:54 (21.) ●	-13:56 (191.) ●	-14:16 (243.) ●
Total	113 km	06:56:29	06:56:29	16.28 km/h	+23:11 (41.) ●	+16:01 (352.) ●	+08:59 (441.) ●

Ovr	Gen	Div	Name	#	AG
363	297	36	Osama Abdulalim	674	M25-29	EGY	00:48:29	03:34:26	02:06:13	06:40:35
365	299	37	Yasser Gaber	707	M25-29	EGY	00:36:07	03:52:48	02:02:16	06:41:02
378	309	38	Rashid Salem	745	M25-29	EGY	00:28:56	03:42:34	02:20:35	06:44:20
404	327	39	Eduardo Zanin	762	M25-29	BRA	00:37:40	03:34:32	02:27:09	06:49:22
420	334	40	Abdulrhman Zaki	761	M25-29	EGY	00:57:14	03:38:26	02:09:23	06:52:49
441	352	41	Muhammad Nawareg	729	M25-29	EGY	00:43:17	04:05:19	01:58:49	06:56:29
446	355	42	Baraa Hesham	709	M25-29	EGY	00:42:58	03:50:00	02:13:29	06:56:45
452	360	43	Michael Zaki	760	M25-29	EGY	00:41:48	04:03:32	02:03:31	06:57:36
485	386	44	Sultan Sabri	742	M25-29	SAU	00:46:10	03:56:14	02:11:39	07:03:26
486	387	45	Amr Hassan	398	M25-29	EGY	00:54:10	04:11:11	01:41:55	07:03:31

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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