Abdelouahed El Bied -
Ironman 70.3 Egypt 2021
Quick facts
623/491/98Alle/Geschlecht/AK
M30-34Altersklasse
802Startnummer
MARNationalität
42:51 | 3:44:17 | 2:52:48 | 7:32:17 |
Vergleiche Abdelouahed El Bied mit anderen Athleten!
802 El Bied
786 Alteneiji ×
881 Salama ×
147 Elsheikh ×
367 Toson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:51 | 00:42:51 | 02:15 min/100m | +02:28 (85.) ● | +02:30 (419.) ● | +02:16 (543.) ● |
Wechsel | 00:49:59 | 00:07:08 | - | +01:34 (96.) ● | +01:37 (495.) ● | +01:41 (668.) ● | |
Radfahren | 9.8 km | 01:19:02 | 00:29:03 | 20.24 km/h | -00:56 (53.) ● | -00:32 (285.) ● | -01:21 (326.) ● |
Radfahren | 47 km | 03:25:03 | 02:06:01 | 17.71 km/h | +04:47 (75.) ● | +07:36 (402.) ● | +03:19 (483.) ● |
Radfahren | 90 km | 04:34:16 | 01:09:13 | 37.27 km/h | -00:09 (60.) ● | +00:31 (326.) ● | -01:04 (388.) ● |
Radfahren | 90 km | 04:34:16 | 03:44:17 | 24.08 km/h | +03:42 (66.) ● | +07:35 (361.) ● | +00:54 (429.) ● |
Wechsel | 04:39:29 | 00:05:13 | - | +00:11 (75.) ● | +00:04 (347.) ● | +00:13 (487.) ● | |
Laufen | 1.7 km | 04:49:36 | 00:10:07 | 05:57 min/km | +00:54 (94.) ● | +00:51 (467.) ● | +00:47 (605.) ● |
Laufen | 4.8 km | 05:11:01 | 00:21:25 | 06:54 min/km | +03:05 (99.) ● | +03:04 (512.) ● | +02:52 (678.) ● |
Laufen | 6.6 km | 05:25:04 | 00:14:03 | 07:48 min/km | +03:12 (123.) ● | +03:05 (568.) ● | +03:01 (761.) ● |
Laufen | 10.5 km | 05:57:05 | 00:32:01 | 08:12 min/km | +08:06 (121.) ● | +08:04 (583.) ● | +08:00 (786.) ● |
Laufen | 13.6 km | 06:27:16 | 00:30:11 | 09:44 min/km | +09:28 (124.) ● | +09:31 (608.) ● | +09:30 (819.) ● |
Laufen | 15.4 km | 06:44:19 | 00:17:03 | 09:28 min/km | +05:04 (122.) ● | +05:01 (595.) ● | +05:02 (805.) ● |
Laufen | 19.4 km | 07:17:58 | 00:33:39 | 08:24 min/km | +07:30 (116.) ● | +07:51 (568.) ● | +07:53 (767.) ● |
Laufen | 21.1 km | 07:32:17 | 00:14:19 | 08:25 min/km | +02:42 (108.) ● | +02:36 (534.) ● | +02:38 (728.) ● |
Laufen | 21.1 km | 07:32:17 | 02:52:48 | 08:11 min/km | +40:01 (121.) ● | +40:03 (578.) ● | +39:43 (780.) ● |
Total | 113 km | 07:32:17 | 07:32:17 | 14.99 km/h | +47:56 (98.) ● | +51:49 (491.) ● | +44:47 (623.) ● |