Abdelouahed El Bied -
Ironman 70.3 Egypt 2021

  Quick facts

623/491/98All/Gender/AG

M30-34Age group

802Bib number

MARNationality

42:513:44:172:52:48 7:32:17

  Compare Abdelouahed El Bied with other athletes!

802 El Bied
786 Alteneiji × 
881 Salama × 
147 Elsheikh × 
367 Toson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:51 00:42:5102:15 min/100m+02:28 (85.) +02:30 (419.) +02:16 (543.)
Transition 00:49:59 00:07:08 - +01:34 (96.) +01:37 (495.) +01:41 (668.)
Bike9.8 km 01:19:02 00:29:0320.24 km/h-00:56 (53.) -00:32 (285.) -01:21 (326.)
Bike47 km 03:25:03 02:06:0117.71 km/h+04:47 (75.) +07:36 (402.) +03:19 (483.)
Bike90 km 04:34:16 01:09:1337.27 km/h-00:09 (60.) +00:31 (326.) -01:04 (388.)
Bike90 km 04:34:16 03:44:1724.08 km/h+03:42 (66.) +07:35 (361.) +00:54 (429.)
Transition 04:39:29 00:05:13 - +00:11 (75.) +00:04 (347.) +00:13 (487.)
Run1.7 km 04:49:36 00:10:0705:57 min/km+00:54 (94.) +00:51 (467.) +00:47 (605.)
Run4.8 km 05:11:01 00:21:2506:54 min/km+03:05 (99.) +03:04 (512.) +02:52 (678.)
Run6.6 km 05:25:04 00:14:0307:48 min/km+03:12 (123.) +03:05 (568.) +03:01 (761.)
Run10.5 km 05:57:05 00:32:0108:12 min/km+08:06 (121.) +08:04 (583.) +08:00 (786.)
Run13.6 km 06:27:16 00:30:1109:44 min/km+09:28 (124.) +09:31 (608.) +09:30 (819.)
Run15.4 km 06:44:19 00:17:0309:28 min/km+05:04 (122.) +05:01 (595.) +05:02 (805.)
Run19.4 km 07:17:58 00:33:3908:24 min/km+07:30 (116.) +07:51 (568.) +07:53 (767.)
Run21.1 km 07:32:17 00:14:1908:25 min/km+02:42 (108.) +02:36 (534.) +02:38 (728.)
Run21.1 km 07:32:17 02:52:4808:11 min/km+40:01 (121.) +40:03 (578.) +39:43 (780.)
Total 113 km 07:32:17 07:32:1714.99 km/h+47:56 (98.) +51:49 (491.) +44:47 (623.)

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