Ahmed Diab -
Ironman 70.3 Egypt 2021
Quick facts
302/250/54Alle/Geschlecht/AK
M35-39Altersklasse
931Startnummer
EGYNationalität
41:31 | 3:39:23 | 1:53:18 | 6:27:20 |
Vergleiche Ahmed Diab mit anderen Athleten!
931 Diab
357 Atkinson ×
994 Rabie ×
984 Masoud ×
1240 Rotsides ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:31 | 00:41:31 | 02:11 min/100m | +00:14 (77.) ● | +01:10 (373.) ● | +00:56 (489.) ● |
Wechsel | 00:49:09 | 00:07:38 | - | +01:48 (107.) ● | +02:07 (520.) ● | +02:11 (704.) ● | |
Radfahren | 9.8 km | 01:19:41 | 00:30:32 | 19.26 km/h | +00:08 (80.) ● | +00:57 (366.) ● | +00:08 (432.) ● |
Radfahren | 47 km | 03:22:40 | 02:02:59 | 18.15 km/h | +02:21 (78.) ● | +04:34 (366.) ● | +00:17 (439.) ● |
Radfahren | 90 km | 04:28:32 | 01:05:52 | 39.17 km/h | -03:42 (52.) ● | -02:50 (248.) ● | -04:25 (286.) ● |
Radfahren | 90 km | 04:28:32 | 03:39:23 | 24.61 km/h | -01:13 (68.) ● | +02:41 (329.) ● | -04:00 (389.) ● |
Wechsel | 04:34:02 | 00:05:30 | - | +00:09 (74.) ● | +00:21 (379.) ● | +00:30 (527.) ● | |
Laufen | 1.7 km | 04:42:35 | 00:08:33 | 05:01 min/km | -00:46 (41.) ● | -00:43 (224.) ● | -00:47 (281.) ● |
Laufen | 4.8 km | 04:58:33 | 00:15:58 | 05:09 min/km | -02:39 (31.) ● | -02:23 (151.) ● | -02:35 (184.) ● |
Laufen | 6.6 km | 05:07:22 | 00:08:49 | 04:53 min/km | -02:22 (19.) ● | -02:09 (95.) ● | -02:13 (115.) ● |
Laufen | 10.5 km | 05:26:29 | 00:19:07 | 04:54 min/km | -05:07 (14.) ● | -04:50 (92.) ● | -04:54 (112.) ● |
Laufen | 13.6 km | 05:44:03 | 00:17:34 | 05:40 min/km | -03:26 (29.) ● | -03:06 (150.) ● | -03:07 (191.) ● |
Laufen | 15.4 km | 05:55:16 | 00:11:13 | 06:13 min/km | -01:03 (51.) ● | -00:49 (250.) ● | -00:48 (324.) ● |
Laufen | 19.4 km | 06:17:17 | 00:22:01 | 05:30 min/km | -04:05 (30.) ● | -03:47 (157.) ● | -03:45 (202.) ● |
Laufen | 21.1 km | 06:27:20 | 00:10:03 | 05:54 min/km | -02:04 (41.) ● | -01:40 (194.) ● | -01:38 (247.) ● |
Laufen | 21.1 km | 06:27:20 | 01:53:18 | 05:22 min/km | -21:32 (27.) ● | -19:27 (144.) ● | -19:47 (185.) ● |
Total | 113 km | 06:27:20 | 06:27:20 | 17.5 km/h | -20:34 (54.) ● | -13:08 (250.) ● | -20:10 (302.) ● |