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Ahmed Diab -
Ironman 70.3 Egypt 2021

Quick facts

302/250/54All/Gender/AG

M35-39Age group

931Bib number

EGYNationality


41:31	3:39:23	1:53:18	6:27:20

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Compare Ahmed Diab with other athletes!

931 Diab

357 Atkinson ×

994 Rabie ×

984 Masoud ×

1240 Rotsides ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:31	00:41:31	02:11 min/100m	+00:14 (77.) ●	+01:10 (373.) ●	+00:56 (489.) ●
Transition		00:49:09	00:07:38	-	+01:48 (107.) ●	+02:07 (520.) ●	+02:11 (704.) ●
Bike	9.8 km	01:19:41	00:30:32	19.26 km/h	+00:08 (80.) ●	+00:57 (366.) ●	+00:08 (432.) ●
Bike	47 km	03:22:40	02:02:59	18.15 km/h	+02:21 (78.) ●	+04:34 (366.) ●	+00:17 (439.) ●
Bike	90 km	04:28:32	01:05:52	39.17 km/h	-03:42 (52.) ●	-02:50 (248.) ●	-04:25 (286.) ●
Bike	90 km	04:28:32	03:39:23	24.61 km/h	-01:13 (68.) ●	+02:41 (329.) ●	-04:00 (389.) ●
Transition		04:34:02	00:05:30	-	+00:09 (74.) ●	+00:21 (379.) ●	+00:30 (527.) ●
Run	1.7 km	04:42:35	00:08:33	05:01 min/km	-00:46 (41.) ●	-00:43 (224.) ●	-00:47 (281.) ●
Run	4.8 km	04:58:33	00:15:58	05:09 min/km	-02:39 (31.) ●	-02:23 (151.) ●	-02:35 (184.) ●
Run	6.6 km	05:07:22	00:08:49	04:53 min/km	-02:22 (19.) ●	-02:09 (95.) ●	-02:13 (115.) ●
Run	10.5 km	05:26:29	00:19:07	04:54 min/km	-05:07 (14.) ●	-04:50 (92.) ●	-04:54 (112.) ●
Run	13.6 km	05:44:03	00:17:34	05:40 min/km	-03:26 (29.) ●	-03:06 (150.) ●	-03:07 (191.) ●
Run	15.4 km	05:55:16	00:11:13	06:13 min/km	-01:03 (51.) ●	-00:49 (250.) ●	-00:48 (324.) ●
Run	19.4 km	06:17:17	00:22:01	05:30 min/km	-04:05 (30.) ●	-03:47 (157.) ●	-03:45 (202.) ●
Run	21.1 km	06:27:20	00:10:03	05:54 min/km	-02:04 (41.) ●	-01:40 (194.) ●	-01:38 (247.) ●
Run	21.1 km	06:27:20	01:53:18	05:22 min/km	-21:32 (27.) ●	-19:27 (144.) ●	-19:47 (185.) ●
Total	113 km	06:27:20	06:27:20	17.5 km/h	-20:34 (54.) ●	-13:08 (250.) ●	-20:10 (302.) ●

Ovr	Gen	Div	Name	#	AG
284	237	49	Omar Elarabi	300	M35-39	EGY	00:41:10	03:27:14	02:02:27	06:22:52
293	242	50	Waly Abdellatif	902	M35-39	EGY	00:38:16	03:24:26	02:15:04	06:25:00
294	243	51	Igor Prasolov	341	M35-39	UKR	00:37:05	03:33:57	02:06:45	06:25:31
299	247	52	Joshua Atkinson	357	M35-39	USA	00:34:40	03:12:24	02:32:10	06:26:06
301	249	53	Mohamed Rabie	994	M35-39	EGY	00:31:17	03:24:11	02:21:01	06:26:50
302	250	54	Ahmed Diab	931	M35-39	EGY	00:41:31	03:39:23	01:53:18	06:27:20
303	251	55	Ahmed Masoud	984	M35-39	EGY	00:40:29	03:38:16	01:57:39	06:27:24
337	277	56	Evelthon Rotsides	1240	M35-39	CYP	00:38:58	03:20:33	02:19:18	06:34:32
339	278	57	Abdulaziz Alyahya	914	M35-39	SAU	00:45:03	03:18:24	02:25:43	06:35:18
342	281	58	Mohamed Aly	913	M35-39	EGY	00:43:17	03:44:17	01:54:38	06:35:36

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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